easy vegan
GAMBIAN PEANUT STEW
"We were blown away!"
"Easy and fast to make"
"My husband loved the rich flavors!"
"The best plant based meal I have made!"
Ingredients
Start by sautéing the onions for five minutes in a dutch oven.
Add the garlic, ginger, and jalapeño peppers. Cook for 2 minutes.
Add in the tomato paste, cumin, coriander, cinnamon, cloves, kosher salt, and black pepper. Stir for 2 minutes.
Pour in the vegetable broth or water.
white beans
Add in:
sweet potatoes
thyme
peanut butter
crushed tomatoes
Bring to a boil, then maintain a rapid simmer for 25 minutes.
Add the chopped kale and simmer for 3-5 minutes.
Stir in the cilantro.
And some lemon juice.
Serve plain, or on top your favorite grain.