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Massaged Kale

Prep Time5 mins
Total Time5 mins
Author: Nisha Vora


  • Simply Nature Organic Chopped kale (as much as you want)
  • Lemon juice
  • Simply Nature Organic Extra Virgin Olive Oil


  • In a large bowl, add as much kale as you want. Squeeze in a bit of lemon juice and a spoon of olive oil (not too much). Use your hands to massage the kale for about 1 minute.
  • Store in a resealable bag in the fridge for 5 to 6 days.