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+ servings

Raspberry Chia Jam

Servings: 8 (1 cup total)
Calories: 33kcal
Author: Nisha Vora


  • 1 1/2 cups fresh raspberries
  • 1 1/2 tablespoons pure maple syrup
  • 1 1/2 tablespoons chia seeds
  • Zest of 1/2 orange


  • Heat a small saucepan over medium-low heat and add the raspberries. Cook for 5-7 minutes until they are softened and broken down, then smash them with the back of a fork.
  • Turn off the heat and add the maple syrup, chia seeds, and orange zest and stir well. Return the heat to low and stir for another 2 minutes until thickened. Turn off the heat and let sit for 5 minutes. The jam will get even thicker as it rests in the fridge.
  • Store in a glass jar or airtight container in the fridge for 1-2 weeks.