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Soy-Free

Soy-Free

This collection of vegan recipes is perfect for anyone allergic to soy. For a delicious weeknight dinner, try my fan favorite red lentil curry. Need a quick main course that requires no hands-on cooking? Give this instant pot cauliflower soup a try. And for a decadent dessert that will please the whole family, you can’t go wrong with this no-bake vegan salted chocolate cream tart.

two chickpea salad sandwich halves on a plate with potato chips and cornichons.

Lunch

Chickpea Salad Sandwich

Curry topped with cilantro and serrano slices, served in a skillet with naan.

Dinner

Creamy Cabbage Curry

Dinner

Mediterranean Lentil Soup

Woman's hand spooning creamy balsamic vinaigrette from a jar on a white surface.

Condiments + Sauces

Creamy Balsamic Vinaigrette

Condiments + Sauces

Spinach Pesto

pile of black bean tacos with fillings and avocado crema on top.

Dinner

Crispy Black Bean Tacos

bowl of avocado crema on a table next to a cutting board with ingredients.

Condiments + Sauces

Avocado Crema

three plates of roasted red pepper hummus on a table.

Appetizers

Roasted Red Pepper Hummus

Angled overhead shot of chickpea salad in a beige bowl with a spoon.

Dinner

Mediterranean Chickpea Salad

overhead shot of muhammara in a large shallow bowl surrounded by pieces of pita.

Appetizers

Muhammara (Roasted Red Pepper Dip)

fennel orange salad in a yellow bowl with direct light.

Side Dishes

Fennel Orange Salad

several big vegan chocolate chip cookies on parchment paper.

Dessert

Ultimate Vegan Chocolate Chip Cookies

Close up photo of crispy roasted potatoes on a pan.

Side Dishes

Ultimate Crispy Roasted Potatoes

Single bowl of potato leek soup with a spoon on table.

Soups

Creamy Vegan Potato Leek Soup

bowl of braised chickpeas with a chunk of crusty bread in it.

Dinner

Tomato-Fennel Braised Chickpeas

crispy Indian lentils on white rice with turmeric shallots in a shallow bowl on a green table.

Dinner

Crispy Indian-ish Lentils with Rice & Yogurt

closeup of four lentil tacos with avocado crema and slaw on parchment paper.

Dinner

Lentil Tacos with Avocado Crema

Dal palak in maroon bowl on a table.

Dinner

Dal Palak (Spinach Dal)

far up view of plate of buffalo cauliflower with bowl of ranch on a table.

Appetizers

Vegan Buffalo Cauliflower

bowl of saag aloo with naan and lime wedges on a dark green table.

Side Dishes

Saag Aloo

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