My new cookbook Big Vegan Flavor is now available!

Vegan Lunch Recipes

A collection of my favorite vegan lunch recipes. For a tasty sandwich, try my vegan “tuna” salad sandwich. This list of Monday through Friday lunch ideas has you covered for school or work. And these mediterranean grain bowls are a great way to mix it up while staying healthy.

Lunch, Dinner, Side Dishes, Holiday Recipes

Roasted Pumpkin Salad with Balsamic Vinaigrette

This Roasted Pumpkin Salad with Balsamic Vinaigrette is a worthy centerpiece for your fall celebrations. It features the best flavors that fall has to offer thanks to roasted pumpkin wedges, sliced fennel, peppery arugula, and a nutty and sweet pumpkin seed crunch. Dressed in a gourmet balsamic vinaigrette, every bite is beautifully balanced! Table of…

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Bowl of edamame salad with two spoons on a white table.

Garlicky Sesame Edamame Salad

side view of egg salad sandwich on a wooden cutting board.

Vegan Egg Salad

Crispy browned tempeh bacon slices on a piece of parchment paper.

Tempeh Bacon

Spoon and fork in lentil salad in a yellow bowl on green table.

Lentil Salad with Fresh Herbs

Overhead view of broccoli salad and a serving spoon on a yellow plate on a table.

Really Good Vegan Broccoli Salad

Large white plate with quinoa salad, pickled onion and vegan feta.

Actually Good Quinoa Salad

three high protein vegan meals on a table

20 Minute High Protein Vegan Meals

creamy vegan mushroom soup with seared mushrooms on top in a green ceramic bowl on a green table.

Creamy Vegan Mushroom Soup

three bowls of thai pumpkin soup garnished with chiles and thai basil on a brown table.

Thai Pumpkin Soup

Burrito bowl components together in black bowl with a spoon.

Vegan Burrito Bowl (Better than Chipotle!)

Overhead view of shallow tan bowl filled with black beans on a wooden table.

Mexican Black Beans

woman's hands digging a spoon into creamy butternut squash soup topped with lentils and herbs.

Butternut Squash Soup with Crispy Lentils

Overhead shot of Chipotle copycat sofritas and large wooden spoon in a frying pan.

Sofritas

tempeh kecap stir fry with peanuts in a black bowl over white rice with lime wedges.

Tempeh Kecap

Broccoli and chickpea dish with bread on a yellow plate on a wooden table.

20-Minute Broccoli and Za’atar Chickpeas with Yogurt Sauce

Four tempeh tacos garnished with cilantro and lime on a platter.

Tempeh Tacos

a ceramic bowl filled with tahini pasta and broccoli topped with basil on a marbled surface.

Tahini Pasta

vegan roasted red pepper pasta salad in a speckled white bowl, garnished with basil.

Vegan Pasta Salad

Grilled Tofu Skewers on a plate, covered in creamy white sauce, pesto, and with cilantro.

Grilled Tofu Skewers with 5 Easy Sauces

Design Rebecca Pollock

Development Alchemy + Aim