I recently attempted a vegan Thanksgiving dinner in just three hours over on Youtube. The goal: make a gourmet-quality holiday dinner in just 3 hours (no boxed mixes or pre-made foods allowed).

Epic vegan Thanksgiving in just 3 hours
Epic vegan Thanksgiving in just 3 hours

While I typically make 8 to 10 (sometimes, even 12) courses and spend 20 hours in the kitchen, I decided 2020 was too stressful to repeat that. Plus, since many of our Thanksgiving dinners (including my own) will be significantly smaller this year, I wanted to keep the menu on the small side and make it relatively fuss-free.

This five-course vegan Thanksgiving meal consists of three side veggie dishes (or two side dishes and an appetizer, depending on how you look at it), a hearty yet wholesome main dish, and an easy no-bake tart.

Most of these recipes are a bit more modern than classic Thanksgiving recipes for a few reasons. One, I already have several more traditional Thanksgiving recipes on my blog (mashed potatoes, mushroom gravy, stuffing, sweet potato casserole, etc.). And two, my cooking style skews more modern and elegant than traditional.

  • Creamy Lentil Stuffed Butternut Squash (main course)
  • Sweet Chili-Ginger Brussels Sprouts (side dish)
  • Roasted Carrots with Gremolata (side dish)
  • Fresh Herb Salad with Sumac Shallots (starter or side dish)
  • Salted Chocolate Cream Tart (dessert)
Five course thanksgiving spread on various plates on a brown table.

If you want so supplement this meal with something more carb-heavy and indulgent, I suggest either my miso butter mashed potatoes or my wild mushroom stuffing, or some fluffy bread rolls would be divine.

If you work efficiently and make the dessert ahead of time, you can easily make this five-course meal on Thanksgiving day in 3 hours or less.

Whether you make the whole menu or just one recipe, I hope you’ll enjoy these recipes this holiday season!

Creamy Lentil Stuffed Butternut Squash

Roasted butternut squash gets stuffed with a hearty and creamy lentil filling that is packed with umami and punchy flavors (sticky browned onions, lots of garlic and fresh herbs, red wine, tahini, balsamic vinegar). It makes for a hearty and satisfying main course that the whole family will love.

When ready to serve, drizzle with a creamy (and quick) sauce made from the scooped out butternut squash.

Creamy Lentil Stuffed Butternut Squash

Creamy Lentil Stuffed Butternut Squash

4.99 from 100 votes
Roasted butternut squash gets stuffed with the most flavorful, umami-packed lentil filling, then drizzled with a creamy sauce made from the scooped out butternut squash. A hearty and very satisfying main course for any winter dinner, especially holiday meals!
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Sweet Chili-Ginger Brussels Sprout

My holiday table is never complete without Brussels sprouts, so I love coming up with new and fresh ways to serve them. Like these Chinese-inspired Sweet Chili-Ginger Brussels Sprouts! Brussels sprouts get roasted until browned, then doused in a sticky, spicy and slightly sweet sauce with fresh ginger and garlic.

Sweet Chili-Ginger Brussels Sprouts on a grey plate on a brown table.

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Sweet Chili-Ginger Brussels Sprouts

Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
Servings: 6 people
5 from 33 votes

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These Chinese-inspired Sweet Chili-Ginger Brussels Sprouts get roasted until browned, then doused in a sticky, spicy and slightly sweet sauce with fresh ginger and garlic.
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Ingredients

  • 1 1/2 pounds (680g) Brussels sprouts
  • 2 1/2 tablespoons avocado oil, or neutral cooking oil of choice

Sweet Chili Sauce

  • 3 tablespoons reduced-sodium tamari or soy sauce
  • 2 tablespoons agave nectar
  • 3 tablespoons water
  • 1 tablespoon Sriracha, or other sweet-chili sauce
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons rice vinegar, aka rice wine vinegar
  • 2 teaspoons cornstarch + 2 tablespoons water

Aromatics

  • 2 teaspoons avocado oil or neutral cooking oil of choice
  • 3 scallions sliced at a bias (white and light green parts only; reserve the dark green pieces for garnish)
  • 1-inch (2.5 cm) piece fresh ginger, grated
  • 3 cloves garlic, minced

Garnishes

  • 1/4 cup roasted cashews, chopped (optional; omit for nut-free)
  • 1 tablespoon toasted white sesame seeds or black sesame seeds

Instructions 

  • Prep the sprouts. Preheat the oven to 425°F (218°C). Wash the sprouts and remove any browned or tough outer layers. Cut the sprouts in half (if any sprouts are large, cut into quarters).
  • Roast the sprouts. Spread the sprouts out on a baking sheet and drizzle with the oil. Season generously with salt and pepper and toss to coat with your hands. Roast for 30 to 35 minutes, tossing after 20 minutes, until the sprouts are nicely browned. If your sprouts are quite small, flip after 15 minutes and roast for 30 minutes.
  • Meanwhile make the Sweet Chili sauce. Whisk together the tamari or soy sauce, agave, water, sriracha, sesame oil, and rice vinegar in a small bowl until well combined.
  • Sauté the aromatics. Just before the sprouts are done roasting (or after they’re done roasting), heat the 2 teaspoons oil in a medium frying pan over medium-high heat. Add the scallions, garlic, and ginger and cook, stirring often until golden, about 2 minutes.
  • Meanwhile, make cornstarch slurry: whisk together the cornstarch and 2 tablespoons water until smooth and. no longer clumpy.
  • Add the Sweet Chili Sauce to the frying pan and bring to a simmer. Then add the cornstarch slurry, stir well, and simmer until the sauce has thickened, 2 to 3 minutes.
  • Toss in the roasted sprouts and coat in the sauce. Sprinkle with sliced green scallion tops, roasted cashews (if using), and sesame seeds.

Nutrition

Calories: 192kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 355mg | Potassium: 518mg | Fiber: 5g | Sugar: 8g | Vitamin A: 918IU | Vitamin C: 100mg | Calcium: 59mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Roasted Carrots with Gremolata

For my next veggie side dish, I chose to make a simple carrot dish because (1) both veggies roast in the oven at the same temperature for the same time, so you save on a lot of time there; (2) I love starchy veggies on my Thanksgiving table; (3) and roasted carrots are so delicious that you don’t need much to turn them into a crowd pleasing side dish.

You do need to use skinny carrots if you want to roast them whole. If your carrots are standard-sized or large, you’ll want to cut them into half or quarters, lengthwise, and then into large chunks.

Roasted carrots with gremolata on grey plate on a brown table.

Roasted Carrots with Gremolata

Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 6 people
5 from 19 votes

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Despite being easy to make, these carrots have a complex flavor thanks to a gremolata. Your family will love them.
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Ingredients

  • 2 to 3 bunches of skinny carrots scrubbed clean and tops removed
  • 2 ½ tablespoons regular olive oil
  • 1 tablespoon pure maple syrup
  • Kosher salt to taste
  • Black pepper to taste
  • Handful of fresh thyme sprigs optional

Gremolata

  • 1 cup flat leaf parsley leaves and tender stems
  • 2 large garlic cloves peeled
  • 2 small organic lemons
  • Coarse or flaky sea salt

Instructions 

  • Prep the carrots. Preheat the oven to 425°F (218°C). If some carrots are thicker, cut them lengthwise in half. In a small bowl, mix together the olive oil and maple syrup.
  • Roast the carrots. Spread the carrots out on a rimmed baking sheet and drizzle with the oil-maple syrup mixture. Season generously with salt and pepper and toss to coat with your hands. Scatter the thyme sprigs on top. Roast the carrots for 25 to 30 minutes, stirring once after 15 minutes, until the carrots are tender and deeply browned in spots.
  • Meanwhile, make the gremolata. Finely chop the parsley. Use a microplane to grate the garlic cloves directly over the carrot tops, or just finely mince the garlic with a knife. Then use a microplane to zest the lemons on top of this mixture, taking care to not zest the white pith underneath the skin. Chop everything together until well combined, sprinkle with a bit of coarse sea salt, and then transfer to a bowl.
  • Once carrots are done roasting, sprinkle the gremolata on top and serve.

Nutrition

Calories: 123kcal | Carbohydrates: 17g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 279mg | Potassium: 479mg | Fiber: 5g | Sugar: 8g | Vitamin A: 19784IU | Vitamin C: 39mg | Calcium: 66mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Fresh Herb Salad with Sumac Shallots

Since most holiday tables are packed with heavy, rich dishes, I love adding a salad into the mix to lighten things up. You can serve this salad as a starter, or as a palate-cleansing side dish.

And if salad sounds boring for the holidays, keep in mind that this is a fun and non-traditional salad. The base consists of cucumber ribbons, fresh herbs, scallions, and wedges of crisp Little Gem lettuce. The star of the show are the shallots, which get quickly marinated in vinegar and sumac, a spice common in Middle Eastern cooking that’s bright, tangy, citrusy yet a little earthy.

Fresh herb salad with sumac shallots on a white plate on a brown table.

Fresh Herb Salad with Sumac Shallots

Prep: 25 minutes
Total: 25 minutes
Servings: 6 people
5 from 17 votes

Made it? Click the stars to leave a review!

This palate-cleansing salad is the perfect starter or side dish for your fall table. The base consists of cucumber ribbons, fresh herbs, scallions, and wedges of crisp Little Gem lettuce. The star of the show are the shallots, which get quickly marinated in vinegar and sumac, a spice common in Middle Eastern cooking that’s bright, tangy, citrusy yet a little earthy.
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Ingredients

  • 1 large shallot, sliced paper thin
  • 1 tablespoon sumac
  • 2 tablespoons champagne vinegar (can substitute red wine vinegar or white vinegar)
  • A couple pinches kosher salt or 1 pinch sea salt
  • 2 heads Little Gem lettuce
  • 1 large English cucumber
  • 1 cup fresh parsley leaves and tender stems
  • 1/2 cup fresh mint leaves
  • 3 scallions, thinly sliced
  • 1/2 cup dry roasted almonds, chopped (for nut-free, substitute roasted pumpkin seeds or sunflower seeds or hemp seeds)
  • 2 tablespoons good-quality extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice

Instructions 

  • Marinate the shallots. Mix together the shallots with the sumac, vinegar, and salt in a bowl. Use your hands to combine and allow to marinate for at least 15 minutes, or up to 30 minutes.
  • Shaved the cucumber into ribbons using a Y-shaped vegetable peeler. Slice the Little Gem lettuce heads into quarters.
  • In a bowl, combine the shaved cucumbers, parsley, mint, and scallions. Lightly sprinkle with salt. Drizzle the olive oil and lemon juice and gently toss to combine.
  • Transfer the salad to a serving platter or bowl. Top with the quartered lettuce heads. Spread the marinated shallot slices on top and scatter around the chopped almonds. Toss gently and serve.

Nutrition

Calories: 137kcal | Carbohydrates: 8g | Protein: 4g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 19mg | Potassium: 399mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2914IU | Vitamin C: 20mg | Calcium: 88mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Salted Chocolate Cream Tart

While pie (and pumpkin) is more traditional for Thanksgiving, I prefer tarts because they’re so much easier and quicker to make. And while I definitely enjoy pumpkin desserts, not everyone in my family does so I often end up making a chocolate dessert, which is guaranteed to satisfy every appetite.

And this salted chocolate cream tart is a no-brainer when it comes to an easy holiday meal. With a no-bake brownie base and a creamy salted chocolate filling, it’s rich and creamy but made with wholesome ingredients and requires no baking. Best of all, it can be made several days in advance for a stress-free holiday.

The hardest part about this recipe: remembering to refrigerate your coconut cream a day in advance.

Full salted chocolate cream tart in tart pan on brown table.

Vegan Salted Chocolate Cream Tart

4.99 from 139 votes
With a no-bake brownie base and a creamy salted chocolate filling, this gluten-free, vegan Salted Chocolate Cream Tart is one of the best desserts you’ll ever taste! It’s rich and creamy but made with wholesome ingredients and requires no baking. Make it for a special occasion and wow your guests!
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41 Comments

  1. Victoria says:

    5 stars
    This was delicious! I ate it with rice in the end. Even my Brussels-sprouts-hating partner liked it 😉

    1. Kaitlin @ Rainbow Plant Life says:

      It’s amazing to hear that, Victoria! Thank you for the review 🙂