Vegan Instant Pot Corn Chowder

Jump to Recipe
This is the best corn chowder you will ever taste and it’s so easy, thanks to the Instant Pot! It’s a recipe from my cookbook, The Vegan Instant Pot Cookbook! Featuring fresh corn and jalapeños, along with potatoes and cashews for a corn chowder that’s as creamy as a bisque!
Prep 30 minutes
Cook 35 minutes
Total 1 hour 5 minutes
4.9 from 65 votes

This vegan corn chowder is one of my favorite recipes from my cookbook, The Vegan Instant Pot Cookbook (it’s on page 241 in the Soups, Stews, and Curry chapter). It’s incredibly creamy, luxurious, and packed with Southwestern flavor.

Why you’ll love this recipe

Summer corn. This is truly one of the most delicious uses for fresh sweet corn. I can’t even describe the flavor except that it’s spectacular.

Creamy and dreamy. Despite having no dairy, this corn chowder is as creamy as a bisque. Max was legit floored when he tried this soup. It’s incredibly creamy, luxurious, and tastes so indulgent.

Extremely flavorful. Y’all know I take flavor seriously, and this soup is no exception. To bring the classic American flavors you associate with corn chowder, I use celery salt. And to give this soup a bit of a Southwestern kick that makes it a little more complex, I add jalapeño peppers.

Vegan Instant Pot Corn Chowder: Ingredient Spotlight

Fresh Corn. This is such a good recipe for fresh summer corn! I really can’t even describe how delicious and flavor-packed it is. Of course, if you prefer your chowder in the winter, you can use canned or frozen corn, but if you are reading this in the summertime, PLEASE USE FRESH CORN!

To pack extra slightly smoky summer flavor into the corn, I lightly char it over a flame. You can see how to do this in the video!

ad for meal plans program with picture of woman with button

Raw Cashews. This is the first ingredient in my trio of thickening ingredients. As you might know, I love using raw cashews in my cheese and sauce recipes, as it brings the most luscious, creamy texture to replicate dairy. It does the same thing here, but you don’t have to soak them overnight!

I do soak the cashews for 20-30 minutes, but just because it’s an easy thing to do while you prep all of the other ingredients. The high pressure of the instant pot will take care of softening them up, resulting in a silky, smooth texture.

Potatoes. Another ingredient that brings the creamy dreamy factor here. The first time Max tried this soup, he asked “is this a bisque??” That’s how creamy the texture of this chowder is!

Coconut Milk. The final ingredient in this rich and creamy soup. I use full-fat canned coconut milk, but you can use lite coconut milk if you want to lighten the soup up.

Jalapeños. I think corn and jalapeño peppers are a match made in heaven (have you tried my easy Charred Corn Salad?), and they work wonders here. They bring a subtle but noticeable background heat that makes this soup more complex in flavors than your standard corn chowder.

Aromatics. Like most soups, I begin this chowder by sautéing aromatics (in the Instant Pot). I start with onion, then add garlic (and the jalapeños), followed by carrots and celery. Celery is classic in corn chowder (more on that below!).

Celery Salt. This is a classic ingredient in New England cuisine, and it brings a grassy, salty, slightly tangy flavor that really enhances the chowder. I highly recommend getting some celery salt for this recipe, if you can (it should be just a few dollars at most supermarkets). As with the jalapeños, it really enhances the flavors of the soup and brings some complex depth of flavor.

Spices. A little extra flavor comes from smoked paprika and cumin. Again, the idea is to layer flavors to create a complex corn chowder that is anything but ordinary!

Nutritional Yeast. An ingredient I like to use to boost the umami factor in a lot of savory vegan recipes.

Vegan Instant Pot Corn Chowder. Corn chowder food photography.

Tips for making this Vegan Instant Pot Corn Chowder

Jalapeño peppers. If you are very sensitive to spicy food, use just one jalapeño pepper and de-seed it. If you can handle a little heat, I recommend using one jalapeño pepper and keeping the seeds in (that’s where the real interest comes in!). If you can handle a decent amount of heat, I think 2 jalapeño peppers with seeds left in is the way to go.

Texture of soup. This soup is VERY creamy, like bisque-level creamy. I only add 2 cups of vegetable broth when the soup is pressure cooked, but recommend having up to 2 extra cups of vegetable broth for the blending stage. In this video, I didn’t end up adding any extra broth during blending because we loved the thick, creamy texture, but in the past, I’ve added up to 1 additional cup of broth.

Also, if you have leftovers (which is likely because this recipe makes A LOT of soup), you might want to thin the chowder out a bit with broth or water while reheating, as the soup thickens as it rests.

If you want a silky smooth texture, I recommend using a stand blender (transfer it in batches, remove the lid center cap and cover with a dish towel to allow steam to escape). If you don’t mind a slightly chunky, rustic texture, feel free to use an immersion blender directly in the Instant Pot.

Substitutes for this recipe

Celery Salt. If you don’t have or can’t find celery salt, you can substitute it with 1/4 teaspoon celery seeds and 1/2 teaspoon salt.

Vegetable Broth. I used low-sodium broth in this recipe, but if you use regular broth, consider using slightly less salt.

Coconut Milk. As mentioned earlier, this soup is very thick and lush, so if you want to make it a little lighter, you can use lite or reduced-fat coconut milk. In that case, you may not need to add any broth during the blending stage.

Cashews. If you are allergic to cashews, you can try substituting with (1) more potatoes or (2) cannellini beans. I haven’t tried either of these options myself, but think they would work based on similar recipes I’ve made and substitutions that readers have tried in similar recipes.

If you give this Vegan Instant Pot Corn Chowder recipe a try, be sure to tag me on Instagram with your recreations and please comment with your feedback below!

Vegan Instant Pot Corn Chowder

4.9 from 65 votes
This is the best corn chowder you will ever taste and it’s so easy, thanks to the Instant Pot! It’s a recipe from my cookbook, The Vegan Instant Pot Cookbook! Featuring fresh corn and jalapeños, along with potatoes and cashews for a corn chowder that’s as creamy as a bisque!
Prep Time: 30 minutes
Cook Time: 35 minutes
Total Time: 1 hour 5 minutes
Course: Appetizer, Dinner, Lunch, Side Dish, Soup
Cuisine: American
Diet Vegan
Serving size: 6 with bread


  • 1 cup raw cashews
  • 4 large ears fresh sweet corn, husked, or 3 cups canned or frozen kernels
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, minced
  • 2 jalapeño peppers, diced (omit seeds and membranes for less heat)
  • 1 medium carrot, diced
  • 1 cup diced celery, 2 to 3 medium stalks
  • 1 teaspoon kosher salt + more to taste
  • Freshly cracked black pepper
  • 1 pound Yukon gold potatoes, peeled and diced
  • 2 bay leaves
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon celery salt
  • 2 to 4 cups low-sodium vegetable broth
  • 1 (13.5-ounce) can full-fat coconut milk
  • 3 tablespoons nutritional yeast
  • 1 lime, halved


  • Reserved corn kernels
  • 1/4 cup chopped chives (optional)
  • Diced tomatoes or red bell pepper (optional)
  • Chopped cilantro or finely slivered basil leaves (optional)


  • Place the cashews in a bowl and cover with boiling water while you prepare the other ingredients. Drain after 20 to 30 minutes.
  • Optional step: To enhance the flavor of the soup, place the husked ears of corn over an open flame and turn occasionally until the kernels are lightly charred, repeating with each ear.
  • Hold an ear of corn upright in a large bowl and shave off the kernels with a sharp knife. (If you charred the ears of corn, wait until the corn is cool enough to handle.). Repeat with the remaining ears. Place the kernels in a bowl and reserve a tablespoon or two for garnish
  • Select the Sauté setting on the Instant Pot and let the pot heat up for a few minutes before adding the olive oil. Once the oil is hot, add the onion. Cook until the onion is translucent, 4 to 5 minutes.
  • Add the garlic & jalapeños and cook for 1 minute, stirring frequently. Add the carrot and celery with a pinch each of salt and black pepper and cook for 2 minutes. Add the potatoes and cook for 2 more minutes, tossing frequently to prevent the potatoes from sticking. Select the Cancel setting.
  • Add the corn kernels, drained cashews, 1 teaspoon salt, black pepper to taste, bay leaves, smoked paprika, cumin, celery salt, 2 cups of the vegetable broth, the coconut milk, and nutritional yeast. Stir well to combine.
  • Secure the lid and set the Pressure Release to Sealing. Select the Pressure Cook setting at high pressure and set the cook time to 6 minutes.
  • Once the 6-minute timer has completed and beeps, allow a natural pressure release for 5 minutes and then carefully switch the Pressure Release knob from Sealing to Venting to release any remaining steam.
  • Open the pot and discard the bay leaves. Squeeze the juice 1/2 lime into the soup, stir, and taste for seasonings. Add more lime juice or salt and black pepper as needed. The soup will be very thick at this point, so I like to thin it out a bit with additional vegetable broth during the blending stage (see next step).
  • Transfer the soup in two or three batches to a high-speed blender (don’t fill the blender to capacity). Be sure to remove the center cap from the blender to vent steam, but cover the hole with a kitchen towel. Start at low speed and gradually work your way up and blend until the soup is thick and creamy. I typically add 1 additional cup of broth, but if you prefer a slightly thinner soup, add more broth. Alternatively, use an immersion blender directly in the Instant Pot to blend the soup for a few minutes until the soup is pureed and thick, thinning with the additional broth as you blend.
  • Transfer the puréed soup to bowls and top each each bowl with the reserved corn kernels and other garnishes as desired.

Calories: 654kcal | Carbohydrates: 60g | Protein: 17g | Fat: 43g | Saturated Fat: 22g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Sodium: 641mg | Potassium: 1464mg | Fiber: 9g | Sugar: 12g | Vitamin A: 3179IU | Vitamin C: 45mg | Calcium: 81mg | Iron: 8mg

Did you make this recipe?

Tag @rainbowplantlife and hashtag it #rainbowplantlife

Leave a Comment & Rating

If you enjoyed this recipe, please consider giving it a star rating along with your comment! It helps others discover my blog and recipes, and your comments always make my day :) Thank you for your support!

Your email address will not be published. Required fields are marked *

Rate this recipe

133 comments on Vegan Instant Pot Corn Chowder

  1. Shannon

    4 stars
    This corn chowder was sooo good! I kept a small portion of it unblended because we like our soup a bit chunky. The only thing I will do differently next time is to omit the cashews. The coconut milk already made the soup very rich and creamy, and the cashew addition felt a bit overkill. Instead, I think I will use the cashews in a cashew cream (maybe with cilantro) and use it as a garnish instead.

  2. Shannon

    5 stars
    Wow you are a vegan genius! Made this exactly as written except cut back on jalapeño so my kids would eat. It’s a HIT! We had leftover vegan bacon so garnished with crumbled “bacon” and it was out of this world! Bravo!

  3. Mara

    I have never made a bisque form of corn chowder before. I topped it with purple cabbage for crunch. This is such a nice recipe. Thank you!

  4. Jillian

    5 stars
    Wow, I made this tonight and absolutely loved it! I kept the seeds in the jalapeños and it gave the chowder quite a kick. My only wish was that I had a high speed blender so it would have come out smoother. I’ll definitely be making this again!

  5. Gosia

    5 stars
    So creamy and delicious!!!

  6. Laura Dolin

    5 stars
    I made this corn chowder in my Instant Pot in August 2019! It was amazing and perfectly delicious and I will definitely be making it again.

  7. Kathryn

    5 stars
    This is my favorite recipe! I bought Nisha’s cookbook at the beginning of quarantine and I keep going back to this corn chowder. I make this recipe weekly!

  8. Linny

    5 stars
    My 8-year old son is a very very picky eater, and it’s honestly a struggle to feed him most nights. But he couldn’t stop eating this soup and even asked for thirds. We scaled back on the jalapeño for him, but otherwise followed to a T and can’t thank you enough!

  9. Natalie B.

    Just whipped this up! I used a regular pot instead of a pressure cooker and an old neglected can of creamed corn instead of fresh or frozen. It was still awesome! The lime juice really makes it. Never made a chowder before! Thanks so much Nisha! You are my go-to recipe blog lady henceforth! ✌🏻🙂

  10. Kate

    I don’t suppose this would freeze, do you think?

    1. Nisha Vora

      I do think it freezes pretty well! I’ve had other readers who’ve frozen the leftovers.

  11. Faeriegirl

    It’s even better after a day !I can’t wait to try something else.

    1. Nisha Vora

      So nice to hear that! I love this chowder so much, and so happy you do too!

  12. Carole Delaitre

    Absolutely delicious !! Thanks for the recipe.

  13. Janet Robison

    Very good and very creamy. My non vegan family even liked it!

  14. DaniG

    Oh I loved this one! I served it with a vegan BLT and it was delicious! Instead of celery salt, I added Old Bay seasoning to the top along with the toppings. Otherwise i followed the recipe exactly as is- will be making this again!

  15. April

    Oh So yummy! Making the peach cobbler now to go with for dessert!

  16. Diane

    I made this with canned corn and used the liquid in the can as my veggie broth. I didn’t have celery salt but used celery seed instead.I thought it was good right out of the pot but really really really good the next day.I can imagine that fresh corn will elevate this to perfection.Thank you for another fabulous recipe.

  17. Mélissa

    I made this recipe without an instant pot; let it cooked for 30/35 minutes with lid on and it turned out just great !
    Thank you Nisha :-)

  18. Grace

    I just made this and it is absolutely divine. Definitely opt for farmer’s market summer produce if it’s available to you. This was SO creamy. I finished it with some chopped tomatoes and scallions. 2 jalapenos with seeds was the right level of kick for me. Thank you for this Nisha — just delightful.

  19. Maneesha

    So delicious! Thank you Nisha for such a flavorful and easy to make recipe! Loved it!

  20. Hannah

    YUM! I just made this recipe for dinner and it was very delicious! Perfect for summer! I only added 1 jalapeño (with seeds) to be safe but will probably add a second next time and just omit a few of the seeds. Also — definitely add the garnishes if you have! They take the soup to the next level! Thank you, Nisha for another great recipe!

Development Alchemy + Aim