Lemon Orzo Pasta Salad

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A great addition to your summer menu, this Lemon Orzo Pasta salad is gourmet but simple to make. Featuring orzo, three types of lemon, spiced chickpeas, chewy sundried tomatoes, buttery pine nuts, and a basil gremolata, it has all the best of summer flavors and textures.
Prep 25 mins
Cook 20 mins
Total 45 mins
5 from 94 votes

I’ve been really into light and fresh pastas and grain salads this summer, and this Lemon Orzo Pasta Salad just might be my favorite one yet.

First, it uses orzo, which is a very underrated but very tasty pasta. Two, it features lemons in three different ways: lemon juice, lemon zest, and preserved lemons (optional but delicious and recommended). Three, it practically screams summer! with its fresh lemon and basil flavors. Finally, it’s packed with incredible gourmet flavors and wonderful textures but is quite simple to make.

It’s the kind of pasta salad that will get you excited, impress your summer guests, and keep you coming back for another bowl!

PS: If orzo isn’t your jam, then consider this unreal Vegan Pasta Salad made with a romesco-inspired sauce or this 30-minute tahini pasta.

lemon orzo pasta salad with chickpeas in saute pan on green surface

Why You’ll Love This Recipe

Gourmet flavors but easy. There’s nothing complicated in this recipe but the flavor pairings are exquisite! Delightfully lemony from three types of lemon, herbaceous from a generous amount of a basil gremolata, a buttery crunch from pine nuts, an intense sweet-tart chewiness from sundried tomatoes, silky baby spinach, and warm nutty spiced chickpeas.

Perfect for summer entertaining. The best kinds of dishes to serve your guests are those that are impressive but secretly easy to make. This orzo pasta salad fits the bill – it feels and tastes fancy but is surprisingly easy to make.

Versatile. Serve this orzo warm or at room temperature and/or serve leftovers cold for a more traditional “pasta salad.”

Light but satisfying. Thanks to chickpeas and pine nuts, this dish feels a bit heartier than your standard pasta salad but is still light enough for summer dining. Great for lunch, a light dinner, or as a side dish.

If you’re interested in light but satisfying summer salads that are anything but boring, be sure to check out these recipes too!

  • Grilled Corn Salad: 10 ingredients and less than 30 minutes, it’s packed with summer corn flavor and a little heat.
  • Roasted Beet and Fennel Salad: the tastiest way to enjoy beets and fennel, this gourmet salad also features crispy walnut bread crumbs, lots of fresh herbs, and an easy citrus vinaigrette.
  • Herbed Potato Salad: Just as creamy as classic potato salad but so much better for you and more flavorful!
  • Instant Pot Couscous and Lentil Salad: A dump-and-go Instant Pot recipe featuring French green lentils, pearl couscous, and a zingy vinaigrette with lots of fresh herbs.
lemon orzo pasta salad on a tray on a dark green surface

Step-by-Step Instructions

Gather your ingredients.

lemon orzo pasta salad - labeled ingredients in bowls

Rinse, drain and thoroughly dry the chickpeas. Heat a tiny bit of oil in a large frying pan and pan-fry the chickpeas. Cook undisturbed for a few minutes before tossing, and continue cooking until blistered in some spots.

Add the oregano, thyme, onion powder, paprika, and salt.

Toss the chickpeas in the spices and cook for 2-4 minutes until nicely golden brown and aromatic.

tossing pan-fried chickpeas in a saute pan

Chop the basil and mix together with lemon zest, 1 clove of grated garlic, and flaky salt.

chopped basil with lemon zest, garlic and salt

Warm the extra virgin olive oil in the large frying pan over medium-low heat. Add the sliced garlic and cook for 4 to 6 minutes until just starting to turn golden.

Add the chopped preserved lemon (if using) and Aleppo pepper (or crushed red pepper). Cook for 1 minute, swirling the pan often.

Add about 1/4 cup of the hot pasta water from the cooked orzo to the pan and whisk to combine. Add in the hot cooked orzo, lemon juice, and sundried tomatoes, tossing to combine. Add more pasta water as needed to bring the sauce together.

Add in the chopped baby spinach and toss until wilted.

Add the spiced chickpeas and toss again.

Finally, add in the basil-lemon zest topping and toasted pine nuts and gently toss. Season to taste with salt or pepper as needed.

lemon orzo pasta salad in saute pan with fresh basil and pine nuts on top

Expert Tips

If using homemade preserved lemons, you’ll need a few weeks of advance planning (because preserved lemons take about 3 weeks to ferment). I have a detailed post on how to make preserved lemons and how to use them :) In this recipe, they add a bold lemon flavor and a background note of umami that takes this pasta salad over the top.

Obviously, if you already have some preserved lemons in your fridge, you’re ready to go. You can buy preserved lemons at well-stocked grocery stores (you can try Whole Foods, Ralph’s, and even Walmart), Middle Eastern grocery stores, specialty stores like Sur La Table, or online (affiliate link).

While I love the preserved lemons in this recipe, you can also omit them. See more in the “Substitutes” section below.

When frying the garlic in olive oil, add the garlic once the oil is warm (don’t wait until it’s hot). And be sure to use medium-low heat and stir frequently. You want the garlic just to turn lightly golden before adding the preserved lemon and chili flakes. You do not want the garlic to brown (it can taste bitter).

Be sure to to add the cooked orzo to the sauce while still hot. Dressing the orzo in the lemon-olive oil sauce while still warm helps it to absorb every nugget of flavor!

To toast pine nuts perfectly, heat a dry frying pan over medium heat. Allow the pan to heat up for a few minutes to get hot. Then add the pine nuts and shake the pan frequently until golden brown, 3 to 4 minutes.

For the most flavorful results, use sundried tomatoes packed in oil, not dry-packed tomatoes (the latter are not nearly as flavorful and are dryer/tougher).

closeup of lemon orzo pasta salad on a tray with a spoon

Substitutes / Variations

Not a fan of baby spinach? You can substitute thinly shredded kale or chopped baby kale. It will take a little longer to wilt than spinach and won’t have that same silky texture though. I don’t recommend a bitter green like arugula (I tried it, it powered the dish).

While I think basil is fabulous in this orzo pasta salad, it would also be very tasty with half basil and half parsley, or a little bit of fresh dill thrown in.

Want to add more veggies? Here are some ideas, but don’t go too heavy on the raw veggies because they won’t have enough dressing to get coated.

  • Blanched broccoli florets, asparagus, or green beans (keep the florets and/or pieces small since orzo is small)
  • Grilled or roasted zucchini, summer squash, or eggplant
  • Roasted red bell peppers (homemade or jarred).
  • Shredded carrots
  • Finely diced red/yellow/orange bell peppers or cucumbers
  • Thinly shaved red onions

Other variations try try:

closeup of lemon orzo pasta salad on white tray on dark green backdrop

Frequently Asked Questions

How can I make this orzo pasta salad without preserved lemon?

Omit the preserved lemon in step 6 (when frying the garlic). For extra lemon flavor, I recommend adding an additional 1/2 tablespoon of lemon zest when you add the orzo in step 7 or when you add the basil topping in step 8.

Can I make this recipe gluten-free?

If you have access to gluten-free orzo (affiliate link), you can use that! Or, you can try a short-grain gluten-free pasta, such as elbow, orechiette or ditalini, if you can find that.

Can I make this recipe nut-free?

While I am a huge fan of the pine nuts in this recipe, if you’re allergic to nuts, omit them and try toasted sunflower seeds or pepitas instead.

How long does this pasta salad stay good in the fridge?

It should stay good for 3 to 5 days. I prefer to eat it at room temperature (I think the flavors carry better), but it’s also great cold.

If you try this summery Lemon Orzo Pasta Salad and love it, please be sure to rate and review it below!

Lemon Orzo Pasta Salad

5 from 94 votes
A great addition to your summer menu, this Lemon Orzo Pasta salad is gourmet but simple to make. Featuring orzo, three types of lemon, spiced chickpeas, chewy sundried tomatoes, buttery pine nuts, and a basil gremolata, it has all the best of summer flavors and textures.
Prep Time: 25 mins
Cook Time: 20 mins
Total Time: 45 mins
Cuisine: Italian-Inspired, Mediterranean
Diet Vegan
Serving size: 4 to 6 people

Ingredients

  • 12 ounces (340g) orzo
  • 1 ¼ cups loosely packed fresh basil leaves (20g), chopped
  • 6 garlic cloves, 5 cloves thinly sliced and 1 clove grated or crushed through a press
  • 1 tablespoon lemon zest*
  • Flaky or coarse sea salt
  • ¼ cup (56 mL) extra virgin olive oil
  • 2 tablespoons chopped preserved lemon peel (optional; see note below)*
  • 1 teaspoon Aleppo pepper (or 1/4 to 1/2 teaspoon red pepper flakes)**
  • Kosher salt or sea salt
  • Freshly cracked black pepper
  • 2 tablespoons freshly squeezed lemon juice
  • 8 oil-packed sundried tomatoes (48g), chopped
  • 3 cups (60-70g) baby spinach, roughly chopped
  • ¼ cup (32g) pine nuts, toasted***

Spiced Chickpeas

  • 1 (15-ounce/425g) can chickpeas, rinsed and drained
  • 2 teaspoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • ¼ teaspoon dried thyme
  • ¼ teaspoon onion powder

Instructions

  • Make the Spiced Chickpeas. Transfer the chickpeas to a clean dish towel or a layer of paper towels and gently pat dry as much as you can without smushing them.
  • Heat a large nonstick frying pan over medium-high heat with the 2 teaspoons oil and spread the oil out with a paper towel to evenly distribute it. Once hot, add the chickpeas and spread out in a single layer. Cook undisturbed for 2 to 3 minutes to allow some browning. Toss and cook for another 3 to 5 minutes, or until chickpeas are golden brown and blistered in spots.
  • Add the salt, oregano, paprika, thyme, and onion powder to the chickpeas, and toss well to coat the chickpeas. Cook for 2 to 4 minutes to allow flavors to blend, then take off the heat and wipe out the pan.
  • Meanwhile, cook the orzo. Bring a large pot of water to a boil for the orzo and salt generously. Cook the orzo until just al dente (don’t cook until soft; it will continue cooking in the sauce). Drain the orzo in a colander fitted over a bowl, reserving 1/2 cup of the cooking water.
  • Make the basil gremolata. In a small bowl, combine the chopped basil, the 1 clove of grated garlic, 1 tablespoon of lemon zest, and several pinches of flaky salt. Set aside.
  • Heat the ¼ cup olive oil in the same frying pan used for the chickpeas over medium-low heat. Once the oil is warm (but not too hot), add the 5 cloves of sliced garlic and cook, swirling the pan or stirring frequently and separating the slices, for 4 to 6 minutes, until the garlic just turns golden (don't wait until it browns). Add the preserved lemon peel and Aleppo pepper or chili flakes and cook for another 1 minute, swirling the pan often. Season with a pinch of salt and pepper.
  • Add half of the pasta water to the frying pan and whisk to combine. Add in the hot cooked orzo, lemon juice, and sundried tomatoes, tossing to combine (with tongs or a sturdy silicone spatula). Add the remaining pasta water, as needed to bring the sauce together.
  • Add in the spinach and toss gently until wilted. Add in the spiced chickpeas and toss again. Take off the heat. Add the basil gremolata and toasted pine nuts and toss gently. Taste for seasonings, adding lemon juice or salt as needed.

Notes

* If you don’t have access to preserved lemons or didn’t make them, omit the preserved lemon peel. For extra lemon flavor, I recommend adding an additional 1/2 tablespoon of lemon zest when you add the orzo in step 7 or when you add the basil topping in step 8.
** Aleppo pepper is less spicy than crushed red pepper flakes, so if using the latter, use 1/4 to 1/2 teaspoon, depending on your spice tolerance. 
*** To toast pine nuts, heat a small or medium frying pan over medium heat for a few minutes. Once hot, add the pine nuts and toast golden brown, shaking the pan frequently to prevent burning but not too often so the nuts get some color, about 3 to 4 minutes.

Calories: 432kcal | Carbohydrates: 57g | Protein: 13g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Sodium: 628mg | Potassium: 510mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1815IU | Vitamin C: 18mg | Calcium: 74mg | Iron: 3mg

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156 comments on Lemon Orzo Pasta Salad

  1. Marina

    5 stars
    I really like this recipe, it is so tasty and I even enjoyed making it.

    1. Support @ Rainbow Plant Life

      Marina, So glad to hear you loved this recipe!

  2. Daniela

    Yum, yum, yum! This is amazing, thank you so much!

    1. Hannah Hairston

      Daniela,

      3 yums?! Wow, that’s fantastic! Thanks for leaving a review :)

  3. Tina Nguyen

    5 stars
    Delicious, light, and irresistible. I’ve made this dish a couple times now and it is always a winner among the guests. Thank you!!

    1. Support @ Rainbow Plant Life

      Thanks for the lovely feedback, Tina!

  4. Bonnie

    I’d like to make this for an outdoor party. Can the whole dish be made ahead of time, refrigerated and served cold? Would the chickpeas get soggy in the fridge? Recommendations for how to best make as much of it ahead are appreciated!

    1. Support @ Rainbow Plant Life

      Hi Bonnie, yes likely if you refrigerate the chickpeas they’ll get soggy. If you want to prepare the salad ahead of time, make the rest of the salad and store in the fridge. As for the spiced chickpeas, you can make them ahead of time and store in an airtight container in the pantry for up to a couple of days. If you really want that crisp factor, you can crisp them back up again on the stovetop or in the oven briefly. Then wait until everyone is ready to eat and mix the chickpeas in with the salad. Cheers!

  5. Michelle

    5 stars
    Fantastic recipe!! I was a bit reluctant to make it because of all the steps it in, but I broke it down into two days. Pre-cooking the pasta, toasting the pine nuts, drying the chick peas, and prepping the seasonings for them the day before really helped bring this recipe together the following day with minimal stress. Every step was worth it!! Wish I could share a pic. The dish turned out absolutely beautiful! Thank you!

    1. Support @ Rainbow Plant Life

      Michelle, So glad to hear you loved this recipe!

  6. Donna

    5 stars
    I have made this about 27 times now – I just love it! So much flavour. So light and easy to make. Thanks Nisha!

    1. Support @ Rainbow Plant Life

      Donna, So glad to hear you loved this recipe!

  7. Miriam

    5 stars
    Wow! This salad should get 6 stars! I just made it tonight and it’s d.e.l.i.c.i.o.u s.!
    Perfect summer dish, when it’s too hot to cook.
    Mmmmh…🤤

    1. Support @ Rainbow Plant Life

      Miriam, So glad to hear you loved this recipe!

  8. Rob

    5 stars
    This is such a delicious pasta salad! The sun-dried tomatoes and preserved lemons give such a pop of flavour. It’s light enough for a summer meal, but still filling too. I am going to make this a regular dish for sure! My non-vegan boyfriend also enjoyed it as the chickpeas give that meaty texture. Thank you for another lovely meal Nisha!

    1. Support @ Rainbow Plant Life

      Thanks for the lovely feedback, Rob!

  9. Helen

    Hi, want to make this for a family event as it looks delicious!
    Do you think rice or another grain would work as I have another pasta dish being served, plus one guest is gluten free.

    1. Support @ Rainbow Plant Life

      Hi Helen, yes quinoa or brown rice would probably work decently well in this dish! I know there are gluten-free orzo brands out there but they are harder to come by.

  10. Andrea

    5 stars
    So delicious!
    Your recipes never disappoint.
    So much flavour.
    Seriously delicious.
    I didn’t make the preserved lemons ahead of time and was out of chilli flakes but it was still amazing and the entire family loved it!

    1. Support @ Rainbow Plant Life

      Thanks for sharing, Andrea!

  11. David

    5 stars
    Made it a few weeks ago for dinner and it was a hit—making it today for a lunch tomorrow. Can see this video be remaining in regular rotation throughout the summer. Delicious! Thanks!✌🏼

    1. Support @ Rainbow Plant Life

      David, So glad to hear you loved this recipe!

  12. Kathleen

    I just took a bite…OMG! Amazing!! Thanks for another winner! This will be my “go to” dish to bring to summer gatherings.

    1. Support @ Rainbow Plant Life

      Hi Kathleen, we’re thrilled to hear you enjoyed this recipe! Next time, would you mind leaving a rating alongside your review? Star ratings are big help to readers who are thinking of making the recipe. Thanks!

  13. Jen Beddia

    Can’t wait to make this tonight! Do you think you could sub the orzo with farro?

    1. Support @ Rainbow Plant Life

      Hi Jen, yes that would work!

  14. Neph

    I want to try this but want to add some type of protein to also please the rather picky eaters. What would match the best: Sliced Salami (maybe chorizo?), pan-fried chicken or even a little bit of ground beef?

    1. Livvy

      I serve this with lemon herb salmon and garlic roasted green beans. So it’s more of a side dish and not the main, but it’s one of my favorite meals!

  15. Nicole

    4 stars
    This was really good! I personally think there’s something magical about lemon + orzo pasta mixed with spinach as a refreshing summer salad if eaten cold. Just that in general is a fantastic base for me. But add sun dried tomatoes, toasted pine nuts, chickpeas and eaten warm really tastes gourmet quality! The chickpeas with the spice blend are delicious to eat just by themselves. Just ask my 4 year old who took them from me as a snack (in a bowl) while I was cooking this meal, causing me to make a second batch for the actual meal! He had already eaten them all by the time it was ready to eat :) Overall, it was REALLY difficult for me to not go back to the fridge and eat some more!

    1. Support @ Rainbow Plant Life

      Great to hear you are a fan of the recipe, Nicole! :)

  16. anjali

    I love this recipe!! I’ve made it three times, and it’s a favorite. I love lemons, tomatoes, and pasta so it’s perfect

    1. Support @ Rainbow Plant Life

      Hi Anjali, we’re thrilled to hear you enjoyed this recipe! Next time, would you mind leaving a rating alongside your review? Star ratings are big help to readers who are thinking of making the recipe. Thanks!

  17. Jessica Gwyn

    My goodness, this looks fabulous! We have to avoid wheat in my house. Do you think something like brown or wild rice would work well as a substitute in this recipe? I’d love to make it and will probably just try it out anyway. Everything of yours that I’ve ever tried has been beyond amazing!

    1. Support @ Rainbow Plant Life

      Hi Jessica, yes rice or quinoa could work as a substitute for orzo pasta in this recipe! We have seen gluten-free orzo out there, but know it’s a bit harder to get your hands on.

  18. Eloïse

    5 stars
    I made this for my in-laws and (like all the recipes I have tried) it was absolutely delicious! Many complex flavours with the lemon, basil, garlic and pepper (I used Espelette because I didn’t have Aleppo). I would just say that while the recipe is for 4-6 people, we were 4 and ate it all and could have eaten more, so I would do x1.5 the recipe if it was intended for 6 people. Thank you Nisha for always also putting the grams measurements, it’s helpful for us Europeans :)

    1. Support @ Rainbow Plant Life

      Thanks for sharing, Eloïse! We are delighted you and your family enjoyed the pasta salad!

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