Sure, 4th of July cookouts tend to be depicted as meat-heavy affairs, but Iโm here to tell you that the plant-based dishes at the backyard BBQ can and will steal the show.
These 15 in particular are guaranteed crowd-pleasers, and not just for vegansโIโve converted many a mayo-lover with my grown-up herbed potato salad (#3), and Iโve yet to meet an omnivore who doesnโt want seconds of my pasta salad (#5). And my brown butter peach cobbler (#15)? 100% vegan, and 100% devoured in record time at every picnic where itโs made an appearance.
Peruse this list of 15 canโt-miss 4th of July recipes and plan your most epic plant-based cookout menu yet!
1. Easy Mango Avocado Salsa
Starring juicy mangos and creamy avocado, this eye-catching Mango Avocado Salsa is sweet, tangy, and just a tad spicyโperfect for summer grilling season and barbecues.
Serving suggestion: Pair with lightly salted tortilla chips for the most irresistible appetizer! Or, add black beans, corn, and quinoa for a gorgeous and satisfying salad.

2. Blackberry Basil Lemonade
This refreshing Blackberry Basil Lemonade is a unique, fancy-feeling upgrade to classic lemonade. Made with just 5 ingredients, itโs simple to whip up, refined sugar-free, and will cool you down with style.
Serving suggestion: For an adult lemonade, add a shot of gin to each serving! For a kid-friendly treat, pour this lemonade into popsicle molds, freeze, and bust them out on hot afternoons.

3. Herbed Vegan Potato Salad
Just as creamy as classic potato salad but wayyyyy more flavorful (and made with wholesome ingredients)! Featuring perfectly tender potatoes coated in a creamy, tangy (mayo-free) dressing thatโs packed with fun flavorsโand itโs ready in 30 minutes!
Tip: One advantage of a non-mayo-based potato salad is that it doesnโt need to be served chilled. I love dressing the potatoes when theyโre still warm (helps them absorb more flavor) and serving the salad immediately afterwardsโthe warmth gives the salad a grown-up, elegant feel! But itโs just as tasty straight out of the fridge, and can be made a day or two ahead of time.

4. Peach Panzanella Salad
A spin on classic panzanella (a Tuscan bread salad) that celebrates summerโs finest produce: juicy peaches, heirloom tomatoes, and fresh basil. This oneโs so simpleโjust 7 ingredients!โbut those few ingredients come together to create one sensational summer side.
Tip: Since itโs such a simple recipe, the quality of each ingredient deeply matters. If youโve got fancy schmancy olive oil or balsamic vinegar, nowโs the time to use it (I recommend some of my favorite brands in the blog post).

5. Vegan Pasta Salad
Be warned: this is NOT your average pasta salad, and WILL put the other pasta salads at the picnic to shame. Dressed to impress in a creamy roasted red pepper sauce and sprinkled with an herby breadcrumb topping, this oneโs nothing short of exquisite.
Serving suggestions: Leafy greens go well in this pasta salad (think arugula or baby spinach), but grilled or charred corn kernels, zucchini ribbons (use a wide vegetable peeler to get ribbons), chopped Persian cucumbers, or even steamed or roasted broccoli would all be wonderful additions.

6. Citrus-Chipotle Grilled Tofu
Tofu gets quick-marinated in an herby, citrus marinade reminiscent of Mojo sauce but with smoky notes, then grilled to perfection. The tofu doesnโt stick and it turns out perfectly chewy and crispy!
Note: Citrus-Chipotle Grilled Tofu is the first recipe card in the linked post, โThe Complete Guide to Vegan Grilling.โ
Tip: Layer these grilled tofu slabs into sandwich rolls, spread on some vegan mayo, and add your favorite sandwich fixings.

7. BBQ Tempeh
The BEST way to enjoy tempeh, in my humble opinion. The tempeh gets pan-fried until golden and crispy, then coated in a sweet-tangy, classically smoky BBQ sauce. Bonus: it takes just 20 minutes!
Tip: This pairs extremely well with my herbed potato salad (#3 on this list)! Itโs also great in a sandwich (with a quick slaw made from shredded red cabbage and carrots tossed with lime juice + vegan mayo), as pictured below.

8. Grilled Corn Salad
This flavor-packed Grilled Corn Salad is a foolproof side dish or light lunchโmade from just 10 ingredients and ready in under 30 minutes! With just a little heat and a whole lotta flavor, this one is guaranteed to impress.
Tip: This also shines as a salsa served alongside tortilla chips!

9. Crispy Tofu Sandwich
The uncontested winner of the title โSandwich of Summerโ in my house. Starring a thick slab of tofu pan-fried to golden-crusted perfection, rich pistachio pesto, and a quick spicy slaw, this is the only tofu sandwich worth makingโI said what I said.
Serving suggestion: I made this sandwich two ways in this YouTube video: the way I describe in the blog post, and an even quicker version with Gochujang mayo, carrot ribbons, and avocado. Get the recipe for that version in the videoโs description!

10. Ultimate Vegan Tacos
The recipe title doesnโt lie: these truly are the ultimate vegan tacos. Think: a layer of homemade guac, a tumble of crisp-chewy (genuinely meaty!) pan-fried soy curls in a taco-spiced oil, and fresh homemade salsa (I recommend item #1 on this list).
Tip: Make this even easier with store bought guac and pico de gallo! But whatever you do, I BEG YOU to warm the tortillas before building your taco.

11. Vegan BBQ Pulled Pork Sandwich
THE vegan sandwich for BBQ enthusiastsโsoy curls star once again (as they did above in the tacos!), but this time they get sticky and saucy in a smoky homemade BBQ sauce. Pile them onto a toasted bun with slaw and juicy tomatoes for an unbeatable summer sammie.
Serving suggestion: Skip the sandwich and make these the centerpiece of a straight-up BBQ plate: a pile of BBQ soy curls, a scoop of my potato salad (#3), green beans, and corn on the cob.

12. Grilled Tofu Skewers
Fire up the grill and follow the tips in this blog post for easy, perfectly-grilled tofu: chewy, charred, and crispy! Includes five dynamite sauce recipes for dreamy dipping and drizzling.
Tip: If youโve got the grill running, check out my Complete Guide to Vegan Grilling for ideas for other grillable plant-based dishes!

13. Lemon Orzo Pasta Salad
Remember how I said my vegan pasta salad (#6) would put all other pasta salads at the picnic to shame? The exception is this Lemon Orzo Pasta Saladโthe brightest, zingiest pasta salad in the game. Featuring spiced chickpeas, buttery pine nuts, and a basil gremolata, this oneโs bursting with gourmet summer flavors.
Serving suggestion: Feel free to add other summer veggies to this, like grilled or roasted zucchini, summer squash, or blanched asparagus.

14. No-Bake Cookie Dough Bars
The BEST cookie dough bars you will ever try! And with just six ingredients, theyโre the ultimate simple, allergen-friendly (gluten-free, soy-free, nut-free, no added oil), feel-good summer treat.
Tip: Make these ahead of time and store them in the freezer. For smaller, easily-shareable bites, make this in a square (8ร8) baking pan instead of a loaf pan.

15. Vegan Brown Butter Peach Cobbler
I wonโt mince words: this is simply the best summer dessert ever. Rich cobbler batter swirled with vegan brown butter, topped with fresh summer peaches and juicy blueberries in a warm sugar-and-spice mixture. Sticky, caramelized, tender, fluffyโjust make it and thank me later.
Serving suggestion: If you love yourself and the people youโre serving this to, you will serve it with generous scoops of vegan vanilla ice cream.

















Love these! I’ve been trying to be a health nut for years, but I so do love baked goods and this is now my go-to when I need a little something. I often omit the chocolate and keep them in the freezer already sliced, so I can just grab one when I want a little something. I like it better than ol fashion cookies now!
Thatโs so great to hear, Susan! Next time, would you mind leaving a rating alongside your review? Star ratings are big help to readers who are thinking of making the recipe. Thanks!
Hi Nisha… Love your recipes me and my wife have made a ton of them and they all are awesome. We are super excited about your next cook book and we thought about a great feature that maybe you could include. It would be really nice if in the cook book you had a qr code that opened up the Amazon app when you scan it with your phone and then it would populate your Amazon cart with the ingredients from the recipe. Since Amazon is connected to whole foods it would be pretty seamless and you could just uncheck the things you already have/ want to omit before placing the order anyway just a random thought we had you might already be working on a super cool way to manage recipe list. Thank you for all the great recipes
Thank you for your comment, Joenoel! I’ll relay this message to Nisha ๐
I love this roundup! And I tried that galette last year – so many yummy flavors!