If there’s one thing I bake every fall season, it’s this vegan pumpkin bread.

For one, it’s soft and light, moist and lusciously tender, and packed with warm fall flavor thanks to a homemade pumpkin spice blend.

And two, everyone in my life—Max, my sister, my parents, my friends—asks me to make it as soon as the temperature drops below 60ºF (who am I kidding? we live in San Diego… as soon as it drops below 72ºF).

Cut yourself a slice for an indulgent breakfast, snack on it with your afternoon latte, or add a swoop of cream cheese frosting for a dessert that will catapult you into cozy autumnal bliss.

Tested, Re-tested, and Improved!

A few of you told me your pumpkin bread was staying dense and overly moist at the bottom, so I re-tested this recipe eight(!) times to get to the bottom of it. Pun intended.

It only happened to me when I used a smaller 8.5×4.5″ pan instead of the 9×5″ the recipe calls for. Still, after more tinkering, I realized the batter could use a bit less moisture.

The fix: I removed the oat milk and slightly reduced the pumpkin. As you can see in the photo below, it bakes all the way through with no dense ring at the bottom.

a loaf of vegan pumpkin bread on parchment paper on a wooden cutting board.
digital drawing of a whisk and rolling pin covered in flour.

Ingredient notes

Ingredients on a brown towel for vegan pumpkin bread, with labels for each ingredient.
  • Canned pumpkin puree: Obviously! After making this umpteen times, I can confidently say that we get the best results with Libby’s pumpkin puree. If canned pumpkin isn’t available, check out the FAQ section for fresh pumpkin instructions.
  • Homemade pumpkin spice: This easy homemade blend—featuring freshly grated nutmeg for spicy zing and a generous amount of warmly sweet cloves and zingy ginger—elevates this pumpkin bread to a league all its own. SO much better than pre-bought pumpkin spice blends.
  • All-purpose flour: Necessary for structure. Unfortunately, I haven’t had good results with gluten-free flour, though some commenters have given it a try (with mixed results).
  • Brown sugar: Necessary for sweetness and structure. Compared to white sugar, it lends more moistness and brings those caramel-like molasses notes we all want in fall baked goods.
  • Apple cider vinegar: Assists the baking powder and baking soda with leavening, giving this pumpkin bread great rise.
  • Aquafaba: AKA the liquid from a can of chickpeas! Whipping it lightly to incorporate some air gives the pumpkin bread lift and lightness.

Trust me—aquafaba will level up your vegan baking game. It’s my go-to egg substitute for so many baked goods, including my best ever vegan brownies, incredible vegan lemon cake, fluffy gingerbread cake, and lemon olive oil cake!

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Step by Step Instructions

flour, baking powder, baking soda, and pumpkin spice blend in a large glass bowl.
  1. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and homemade pumpkin spice. 
brown sugar and oil mixed together in a large glass bowl on white tiled surface.
  1. In a large bowl, mix the brown sugar and oil using a hand mixer until well combined.
a glass bowl of whipped aquafaba on a brown towel.
  1. Whip the aquafaba on medium, rotating the bowl to get the bottom until uniformly foamy.
electric mixer whipping aquafaba, brown sugar, and oil in a glass bowl.
  1. Add the whipped aquafaba to the sugar-oil mixture and beat on medium until well combined.
electric mixer mixing pumpkin puree with other liquid ingredients on white tiled surface.
  1. Add the pumpkin, maple syrup, vinegar, and vanilla.
electric mixer whipping pumpkin bread batter in a glass bowl.
  1. Beat until the liquid ingredients are very well combined.
flour and dry ingredients sitting on top of liquid pumpkin bread ingredients.
  1. Add the dry ingredients to the wet ingredients.
mixed vegan pumpkin bread batter in a glass bowl with a white spatula.
  1. Gently fold just until combined and no flour pockets remain.
vegan pumpkin bread batter in a parchment paper-lined loaf pan.
  1. Pour the batter into a parchment paper-lined 9×5″ loaf pan and smooth out the surface.
vegan pumpkin bread baked in a parchment paper lined loaf pan.
  1. Bake at 350ºF/175ºC for 55 minutes. Transfer to a wire rack for 10 minutes, then remove the parchment paper and cool on a wire rack for 1 hour.
vegan pumpkin bread with cream cheese icing and pumpkin seeds sitting on white platter.

Tips for making this recipe

Opt for conventional over organic canned pumpkin purée

For whatever reason, organic canned pumpkin puree (at least in the U.S.) tends to be more watery than conventional canned pumpkin. In my recipe tests, the organic canned pumpkin yielded a more liquidy batter and a loaf with a soggier bottom.

If you only have organic canned pumpkin, I highly recommend straining the pumpkin purée over a fine-mesh sieve to remove excess water.

Whichever brand you use, if you measure it out in advance, and find that it has collected some water by the time you’re ready to add it to the liquid ingredients, be sure to strain that water first.

Bake by weight if possible

Baking is a precise science, particularly egg-free, dairy-free baking. You’ll get the most precise results if you weigh ingredients using a digital scale rather than using measuring cups (each brand of measuring cup is slightly different and everyone measures differently). Weighing ingredients is also easier and uses fewer dishes!

Beware of overmixing!

Mixing develops the gluten in the batter, but over mixing leads to overdeveloped gluten. And that gives you a cake that is dry and tough, or dense and gummy.

Less is more here—once the wet and dry ingredients are just incorporated and there are no flour pockets remaining, stop mixing. The batter shouldn’t be perfectly smooth.

Skip the pre-bottled pumpkin spice

Ground spices lose their punch the longer they sit around, and pre-made “pumpkin spice” blends add extra variability. it’s impossible to know when each individual spice was grown, leaving you with underwhelming pumpkin flavor.

This recipe uses a homemade blend of spices that takes 2 minutes to throw together but really changes the flavor game.

Baking Precision Tips

Baking is a science, so here are tips to help you nail this pumpkin bread!

  • Use a digital scale to measure your ingredients. It yields the most exact results! If you don’t have a digital scale, measure your flour using the spoon and level method: Fluff the flour with a spoon, then spoon the flour into the measuring cup, spoon by spoon, until mounded and overflowing on top, then use a butter knife to level it off.
  • Get an oven thermometer. Every oven is different, and if yours isn’t calibrated, chances are it’s a bit off. Most home ovens haven’t yet reached the stated temperature when the preheat cycle is over.
  • Test for doneness with a thermometer (or toothpick). For the best results, insert an instant-read thermometer in the center of the bread until it reaches 207 to 210ºF (97 to 99ºC).

    If you don’t have a thermometer, insert a toothpick into the center of the bread at an angle, not straight down. This angled position better indicates whether a tall loaf cake is baked through. See no crumbs or just a few moist crumbs? The bread is done.
  • If the toothpick reveals batter that is still a bit gooey: return the pan to the oven for 5 to 10 more minutes. Worried about the top browning before it cooks through on the inside? Loosely tent the pan with aluminum foil.
digital drawing of an oven.

Make for breakfast, a snack, or dessert!

If you want to eat this pumpkin bread for breakfast or as an afternoon teatime snack, you can serve it plain.

If you want something more dessert-like, there are two icing options! 

  1. Vegan cream cheese icing. A decadent option reminiscent of cake. The frosting is a bit tangy from the cream cheese and lemon juice and it perfectly balances the sweetness. When you refrigerate the bread, the icing sticks to it like a traditional frosting and it is SO good. 
  2. Maple tahini icing: The tahini brings a unique nutty flavor that pairs beautifully with the classic pumpkin spice flavors.
pumpkin bread with maple tahini icing

Frequently Asked Questions

Can I use homemade pumpkin puree instead of canned pumpkin puree?

Yes, with modifications. Here’s how:

1. Slice a sugar pumpkin or pie pumpkin in half using a sharp knife and rocking motion (you can also use a kabocha squash). Don’t use the really large carving pumpkins – they are pretty flavorless and don’t have much flesh. If it’s too tough to slice, pop the pumpkin in the microwave for 1 minute, then try again.

2. Lightly salt the flesh of the pumpkin, then place the pumpkin halves on a parchment paper lined baking sheet, cut side down. 

3. Bake in the oven at 400°F/205°C until fork tender, about 30 minutes for a small pie pumpkin, or 40-45 minutes for a larger one.

4. Once cool enough to handle, peel the skin and add the flesh to a food processor. Puree for about 2 minutes, or until you have a really smooth puree.

5. Place the puree over a fine-mesh sieve and press down with a spoon to drain excess water. If you have cheesecloth, line the sieve with that and drain. This step is essential since homemade puree is more watery than canned.

6. Finally, measure 425 grams of pumpkin puree for this recipe (2 tablespoons shy of 2 cups).

Can I add chocolate chips to this recipe?

I personally think this is better without chocolate chips because it allows the pumpkin flavors to shine and the pumpkin bread is already sweet enough.

That said, if you love them, feel free to fold in 1/2 to 1 cup of chocolate chips when combining dry and wet ingredients.

My pumpkin bread looks done on top but still has gooey batter. What should I do?

Loosely cover the pan with aluminum foil and continue baking for 5 to 10 minutes, or until one of the two methods for doneness has been achieved.

How should I store this pumpkin bread?

If unfrosted, store it covered or wrapped in plastic on the counter for up to 5 days.

If making the cream cheese icing, store the bread covered in the fridge for 5 days.

If you make the maple tahini icing, you can leave it at room temperature but it’s best to pour the icing only over the amount of bread you plan to eat that day (to prevent sogginess).

Watch me make this recipe ⤵️

Check out the YouTube video to see how easily this one comes together! 

The best vegan pumpkin bread you'll ever make
The best vegan pumpkin bread you'll ever make

With 200K views, this recipe was a huge hit with my audience. I hope you love it just as much! Please note this is an older video and the recipe has been slightly updated since the release of this video.

If you love this Vegan Pumpkin Bread recipe, please rate and review the recipe below 🙂

Introducing

Big Vegan Flavor

Techniques and 150 recipes to master vegan cooking.

The Best Vegan Pumpkin Bread You’ll Ever Eat

Prep: 15 minutes
Cook: 55 minutes
Total: 1 hour 10 minutes
Servings: 10
4.9 from 183 votes

Made it? Click the stars to leave a review!

Simple yet gourmet, tender and moist, and teeming with the rich warmth of a homemade pumpkin spice blend, this vegan pumpkin bread is a must-make during fall. Adorn with a rich cream cheese frosting or maple tahini icing to make it extra special!
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Ingredients 

Dry ingredients

  • 2 cups (250g) all-purpose flour, spooned and leveled
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 3/4 tsp fine sea salt
  • 2 tsp ground cinnamon
  • 1 tsp ground ginger
  • 3/4 tsp ground cloves (see Note 1)
  • 1/4 tsp ground allspice
  • 1/2 tsp freshly grated nutmeg (see Note 2)

Liquid ingredients

  • 1 2/3 cups (375g) pumpkin puree (ideally NOT organic pumpkin, see Note 3)
  • 6 TBSP (84g) sunflower oil, (or any neutral oil)
  • 1 tightly packed cup (185g) organic brown sugar (packed but not tightly packed)
  • 1/4 cup + 2 TBSP (90g) aquafaba
  • 1 TBSP (14g) apple cider vinegar
  • 2 TBSP (38g) maple syrup
  • 2 tsp pure vanilla extract

Vegan Cream Cheese Icing (optional, but recommended)

  • 4 TBSP (56g) vegan butter (1/2 stick), softened at room temp
  • 2 oz (56g) vegan cream cheese, softened at room temp (see Note 4)
  • 1 cup + 2 TBSP (135g) organic powdered sugar, sifted
  • 1/2 tsp pure vanilla extract
  • Pinch of sea salt
  • 1 tsp freshly squeezed lemon juice
  • 1 handful pepitas (optional, for topping)

Instructions 

  • Prep: Preheat the oven to 350°F/175°C. Arrange a rack in the middle of the oven. Line a 9×5-inch loaf pan (23×13 cm)* with parchment paper, letting the excess hang over the long sides.
    *Do not use a smaller loaf pan, or it may not fully bake through.
  • Measure out the pumpkin puree in a bowl and set aside.
  • Mix the dry ingredients: In a medium bowl, combine the flour, baking soda, baking powder, salt, cinnamon, cloves, ginger, allspice, and nutmeg. Whisk well to ensure the leaveners and spices are evenly distributed.
  • Mix the sugar and oil: In a large bowl, add the brown sugar and oil. Using a handheld electric mixer, start mixing on low then medium, until the sugar is moistened by the oil and there are no large clumps.
  • Whip the aquafaba: Add the aquafaba to a small bowl. Wipe off the beaters. On medium speed, whip the aquafaba for 45 seconds, rotating the bowl as you go to get the bottom, or until uniformly foamy and pale in color.
    Add the whipped aquafaba to the sugar-oil mixture and beat on medium speed until well incorporated.
  • Finish the liquid ingredients: If the pumpkin puree has released any water, strain it in a fine-mesh sieve. Shake the bottle of apple cider vinegar.
    Add the pumpkin puree, vinegar, maple syrup, and vanilla to the liquid ingredients. Beat on medium speed until completely smooth with no streaks.
  • Combine: Add the dry ingredients to the wet. Use a silicone spatula or wooden spoon to gently fold just until combined and no flour pockets remain, then stop mixing. The batter will be quite thick at this point.
  • Bake: Pour the batter into the pan and smooth the top. Bake for 53 to 57 minutes, or until done using one of these methods:
    Method 1 for checking doneness: Bake until an instant-read thermometer inserted in the center reads 207 to 210ºF (97 to 99ºC).
    Method 2 for checking doneness: Insert a toothpick downwards but at an angle. It should come out clean or with just a touch of slightly moist crumbs.
    NOTE: If the top is browning but the interior is not baked through / has gooey batter on a toothpick, loosely tent the pan with aluminum foil and continue baking.
  • Cool: Cool in the pan for 10 minutes, then lift the bread out using the parchment paper handles.
    Carefully peel the parchment off the bottom and sides. Cool on the rack for 1 hour.
  • Serve plain or spread on the Cream Cheese Icing. Scatter with handful of pepitas. See the FAQ section for storage instructions.

Vegan Cream Cheese Icing (optional)

  • To a medium mixing bowl, add the softened butter. Beat on low speed with an electric hand mixer until smooth.
    Add the softened cream cheese and beat until well incorporated and creamy (but don't overbeat or it gets runny).
  • Add half of the powdered sugar, mix on low speed to combine, and then add the rest of the sugar.
    Mix until well combined and fluffy, scraping down the sides as you go. Add the vanilla, salt, and lemon juice and mix until smooth. If too thin, briefly refrigerate.

Video

The best vegan pumpkin bread you'll ever make
The best vegan pumpkin bread you'll ever make

Notes

  1. If you are grinding whole cloves, use less as it’s more potent, about a scant 1/2 teaspoon.
  2. Freshly grated whole nutmeg makes a difference! If using pre-ground nutmeg, use only 1/4 teaspoon. 
  3. Organic canned pumpkin tends to be more watery than regular. If that’s all that is available, strain the puree in a fine-mesh sieve first to get rid of excess water. To make homemade pumpkin puree, read the FAQ section.
  4. My favorite vegan cream cheese brands are Violife and Tofutti.
General Notes
  1. This recipe was updated in October 2026 to address some user comments that the pumpkin bread was not cooking through. We’ve tested the bread a half dozen more times and as a result, have removed the oat milk and slightly scaled down the pumpkin puree amount.
  2. This recipe originally contained a Maple Tahini Icing as an alternative to the cream cheese frosting. I’ve removed it from the recipe card to save space, but here’s the recipe if you’d like to make it.
    1. Sift 1 cup (120g) powdered sugar into a large bowl.
    2. Add in 2 TBSP (28g) tahini, 3 TBSP (45 mL) oat milk, and 1 tsp maple syrup.
    3. Whisk to combine until thick but pourable. If too thin, add more sugar. If too thick, add more milk. Pour icing ONLY on the amount of bread you plan to eat (or serve it on the side).

Nutrition

Calories: 257kcal | Carbohydrates: 43g | Protein: 3g | Fat: 8.6g | Saturated Fat: 0.9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 120.8mg | Potassium: 117mg | Fiber: 2g | Sugar: 21g | Vitamin A: 6673IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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366 Comments

  1. Alyssa Wordeman says:

    5 stars
    LOVE THIS

    1. Support @ Rainbow Plant Life says:

      So glad to hear it! We do too 😉

  2. Em says:

    5 stars
    So easy to follow and lovely warming bread – I am not the best baker so ended up with a sunken middle but it still tastes amazing! Couldn’t find the canned pumpkin (I live in the UK and no shops near me stock it) but followed the pumpkin purée FAQ and it worked out pretty well! Will definitely be a repeat autumnal bake from now on.

    1. Support @ Rainbow Plant Life says:

      Em, So glad to hear you loved this recipe!

  3. Almudena says:

    5 stars
    Highly recommended! Added walnuts and golden raisins and loved it

    1. Support @ Rainbow Plant Life says:

      Delicious, Almudena! Thanks for sharing!

  4. Victoria says:

    5 stars
    Absolutely delicious! Best pumpkin bread I’ve ever had, vegan or otherwise!

    1. Support @ Rainbow Plant Life says:

      Thanks for sharing, Victoria! Thank you for the wonderful comment!

  5. Molly says:

    If using a store-bought pumpkin pie spice, how many teaspoons would be used in substitution for the homemade one?

    1. Support @ Rainbow Plant Life says:

      Hi Molly, substitute it 1:1 so 4 teaspoons of pumpkin spice. Enjoy!

    2. Alison says:

      Hi, in reviewing the recipe for the pumpkin spice, it looks like it makes 4 tsp. The recipe doesn’t list a separate entry for the pumpkin spice, but just says to use all the spice you have mixed. But you say to use 1 3/4 tsp. So I’m confused, do we use 4 tsp. or 1 3/4 tsp.? I have to use premise pumpkin spice seasoning because I can’t find whole nutmeg to grind at any local stores, and I want to be sure I use the right amount.

      1. Support @ Rainbow Plant Life says:

        Hi Alison, that was an oversight on our part, 4 tsp of pumpkin pie spice will work. You can also use regular ground nutmeg found in the spice section of any grocery store!

      2. Alison says:

        Pre-made, not premise. Autocorrect. 🙄

  6. Lena says:

    5 stars
    This recipe is made from heaven. It’s really amazing! I baked it for my mother’s birthday and everyone (many non-vegans) loved it. Just perfectly delicious and the tahini topping, I’m loving it!

    1. Support @ Rainbow Plant Life says:

      That’s so great to hear, Lena! No doubt, this pumpkin bread is a winner!

  7. Lena says:

    Hi Nisha,
    Do you think I could use almond or peanut butter instead of tahini for the icing? Or would this ruin the taste?

    1. Support @ Rainbow Plant Life says:

      Hi Lena, almond butter would be nice! Peanut butter, in our opinion, is too strong and not neutral enough in taste, so it will taste strongly of peanut butter.

    2. Support @ Rainbow Plant Life says:

      You could try either, Lena! Let us know how it goes 🙂

  8. Courtney says:

    5 stars
    Nisha! This recipe is so delicious! I made the ‘cream cheese’ icing and it was decadent. Another amazing recipe.

    1. Support @ Rainbow Plant Life says:

      Thanks for sharing, Courtney! Glad you loved the recipe 🙂

  9. Oscar says:

    5 stars
    Made it tonight. Cream cheese topping is perfectly decadent.
    Used smaller bread pans so I got two loaves that baked in 55 minutes (San Clemente, CA at sea level).
    Had a little dough left over so I plopped them on a cookie tray and made pumpkin bread cookies. Baked in 45 minutes. Nice chewy treat before the bread was done.

    1. Support @ Rainbow Plant Life says:

      Thanks for sharing, Oscar! Sounds incredible!

  10. Stef says:

    5 stars
    Oh my goodness! Made this yesterday and didn’t get around to making the glaze- this is seriously delicious as is. We’ve been reheating slices of the bread in a pan to give it a nice crispy edge and I’m hooked. Will be making again, next time with the maple-tahini glaze.
    For the love of fall, make this bread!

    1. Support @ Rainbow Plant Life says:

      That sounds incredible, Stef! So happy you love the pumpkin bread!

  11. Chelsea says:

    5 stars
    Absolutely delicious! Perfect texture and the spice flavors were spot on.

    1. Support @ Rainbow Plant Life says:

      Thanks for sharing, Chelsea!

  12. Sarah says:

    Has anyone tried this in their InstantPot? I’m pretty obsessed since buying Misha’s book.

    1. Sarah says:

      Stupid autocorrect….so sorry, Nisha.

  13. Arlene says:

    5 stars
    Absolutely outstanding! This is by far the best pumpkin bread I’ve ever made (and I’ve made a lot!). It’s moist but still tender and light and it’s got sooooo much pumpkin flavor – I think it’s gotta be that homemade spice blend. And the cream cheese frosting is to die for. Well done, Nisha!!!!

    1. Support @ Rainbow Plant Life says:

      Thanks for the lovely feedback, Arlene!

  14. Stephanie says:

    Hi! So excited to make this! Could I sub coconut sugar for brown sugar? Thank you!

    1. Support @ Rainbow Plant Life says:

      Hi, Stephanie! You can, but the bread will lose that delicious flavor that comes with baking with brown sugar so we don’t recommend it.

  15. Stevens says:

    My only comment is that I’d love to be able to print the recipe on ONE piece of paper. Three pages is wasteful. Thank you.

    1. Support @ Rainbow Plant Life says:

      Stevens, this recipe card is a plugin we pay for and unfortunately we cannot fix the way it formats things. I can give you some tips though: Print front and back of the paper, only print pages 1-3 (the last page is basically blank), or copy and paste the instructions to a word document and lower the font size.

    2. C says:

      You can reduce the print scale before printing to make more verbiage fit on less pages or set your printer settings to print front and back or copy/paste the recipe onto another source (Word doc, etc) to print any size to your liking or, if none of these options work, handwrite the recipe yourself and you’ll be wasting NO paper. Lots of options here…none should be Nisha’s issues to resolve. Detailed instructions and ingredients are kinda the point on a cooking blog.

  16. Penny says:

    Would you have a recommendation on what could be substituted for the oil for someone who is oil-free?

    1. Support @ Rainbow Plant Life says:

      Hi there Penny, unfortunately there are no great substitutions for oil in this recipe. I’m sorry!

  17. Rod says:

    5 stars
    Thanks Nisha.
    Is it possible to have another “Print” button? Normally I just print the recipe, but your recipe pages often contain lots of useful information outside the recipe, and it would be a “nice to have”, without the advertising and comments.
    Thank you,
    Rod

    1. Support @ Rainbow Plant Life says:

      Hi Rod, unfortunately there is not. We recommend copying and pasting any useful information to a word doc then just printing from there. Sorry!

  18. Elize says:

    5 stars
    The texture is soo good! 🙌 Fluffy cake with delicious cream. I’ll make it again. Soon.😁

    1. Support @ Rainbow Plant Life says:

      Thanks for the lovely feedback, Elize!

  19. Tapiola says:

    5 stars
    Oh so delish! I made this recipe from scratch using a pumpkin from my garden, and the taste & texture is just amazing! I even screwed up and totally had to guess on the exact amount of purée that went in, couldn’t get my jar of maple syrup open so skipped that, forgot the vanilla, threw in a little extra whole wheat flour when I saw how wet everything was, it still came out the best pumpkin bread I’ve ever made! I will be adding walnuts next time, and curious to try this in muffin form.

    1. Support @ Rainbow Plant Life says:

      Awesome, Tapiola. Thanks for your comment and for taking the time to review!

  20. Victoria says:

    5 stars
    So delicious!! Highly recommend 🙂

    1. Support @ Rainbow Plant Life says:

      Awesome, Victoria. Thanks for your comment and for taking the time to review!