This is, hands down, the best vegan pumpkin bread. It’s moist and tender, not too dense like many pumpkin breads, and is packed with a warming homemade pumpkin spice! It’s loved by tough critics and vegan skeptics, and unless you announce it ahead of time, no one will ever guess it’s vegan!
Plus, it’s so simple to make and no fancy baking equipment is needed. It’s adapted from my fan-favorite easy Vegan Banana Bread recipe, so you know it’s gonna be good!
Serve it plain for breakfast or afternoon snack. For dessert, dress it up with one of two icing options: a sweet and nutty maple tahini icing or a decadent cream cheese frosting!
Table of Contents
1. Why this recipe works
2. Ingredient notes
3. Step-by-step instructions
4. Tips for making this recipe
5. Frequently Asked Questions
6. YouTube recipe video
7. Recipe card
Why this recipe works
Not too dense or heavy
Pumpkin puree is itself very dense, and vegan loaf cakes are often too dense. As a result, most vegan pumpkin breads are too dense and heavy.
Despite the natural density of pumpkin bread, this pumpkin bread recipe is the most tender and moist variety I’ve tried, thanks to two ingredients: aquafaba and vegan buttermilk.
The type of vegan egg substitute used in baking use should depend on the type of baked good you’re making and your desired texture. With a cake, light and fluffy is always good. When you lightly whip aquafaba, it turns foamy. This, in turn, gives a nice lift to cakes and makes them fluffier.
While this pumpkin bread isn’t fluffy per se, it is significantly more tender than most.
As for the vegan “buttermilk,” its acidity—when combined with baking soda in the oven—enhances the amount of rise in the bread.
Real pumpkin spice and flavor
Many pumpkin desserts are lackluster because (1) not enough pumpkin spice is used and (2) a store-bought pumpkin spice blend is used.
This recipe calls for 4 teaspoons of a homemade pumpkin spice blend, so that pumpkin flavor really comes through.
Tip: Spices lose some of their potency shortly after being ground. As a result, any store-bought spice will be less flavorful than its freshly ground counterpart.
And when you combine several pre-ground spices into one pumpkin spice blend, the flavor will always be lackluster. Plus, there’s no way to tell how fresh the pre-ground spices were when the manufacturer bottled them into a pumpkin spice blend.
Plus, if you’re relying on last season’s pumpkin spice bottle in the back of the cupboard, the bread will lack that deep pumpkin flavor.
Takeaway: Make the homemade spice blend. It takes less than 5 minutes and is so worth it.
Ingredient Notes
Vegan buttermilk. This is simple a mix of plant-based milk and a source of acid, like apple cider vinegar or lemon juice. I use oat milk for its superior browning capabilities in baking, though some readers have used soy milk successfully.
Aquafaba. Just the liquid from a can of chickpeas! If your can of chickpeas has salt added, scale back on the salt in the recipe a bit. It’s a crucial ingredient, so I recommend you don’t skipping or subbing it.
Canned pumpkin. A whole can for lots of serious pumpkin flavor. If canned pumpkin is not a thing where you leave, check out the FAQ section to see how to make this with whole pumpkin.
Homemade pumpkin spice: Freshly grated nutmeg adds a sweet, spicy zing and a generous amount of cloves brings a uniquely pungent, warming-sweet flavor.
Organic brown sugar: Adds more moisture and caramel-y flavor than cane sugar.
All-purpose flour. Necessary for structure. We have not had good results when using gluten-free flour, but you can try my gluten-free kabocha squash banana bread for a similar flavor profile.
Step-by-step instructions
In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and homemade pumpkin spice.
In a large bowl, mix the brown sugar and oil using a hand mixer until well combined.
Add your lightly whipped aquafaba to the brown sugar mixture. Mix until the aquafaba is well incorporated.
Add in the pumpkin puree, maple syrup, vegan buttermilk, and vanilla. Mix again until smooth.
Add the dry ingredients to the wet ingredients. Use a silicone spatula to gently fold the ingredients into each other.
Mix just until the flour pockets are gone, then stop mixing. The batter should be somewhat lumpy and thick.
Pour the batter into a lined 9×5” (23×13 cm) loaf pan and smooth out the top with the spatula.
Bake at 350ºF/1765ºC for 55 to 60 minutes. Transfer to a wire rack for 10 minutes. Using the parchment paper handles, remove the bread from the pan and cool on the wire rack for 30 minutes before slicing.
When ready to serve, drizzle with tahini icing (or serve on the side), or spread with the cream cheese frosting.
Tips for making vegan pumpkin bread
Opt for conventional canned pumpkin puree (not organic), if possible
I noticed a difference in canned pumpkin brands when making this recipe. When I used organic canned pumpkin puree instead of the conventional canned pumpkin from Libby’s, the pumpkin puree was more watery, resulting in a somewhat more liquid-y batter and a soggier bottom bread.
If you only have organic canned pumpkin, be sure to strain the pumpkin puree until all the excess water runs off.
Be Precise
- Use a digital scale. It yields the most exact results and baking is a science.
If you don’t have a digital scale, measure your flour using the spoon and level method. Spoon your flour out of the bag/jar into the measuring cup, spoon by spoon, until almost full, then use a butter knife to level it off. - Get an oven thermometer and allow adequate time to preheat. Every oven is different, and if yours isn’t calibrated, chances are it’s a bit off. Plus, most home ovens don’t reach the stated temperature when the preheat cycle is over.
- Use a toothpick for doneness. Insert a toothpick in the top sides of the cake at an angle, not straight down. This angled position is a much more reliable indicator of whether a tall loaf cake is baked through. See a few moist crumbs? The bread is done.
If the toothpick reveals batter that is still a bit gooey, return the pan to the oven for 5-10 more minutes. Worried about the top overbrowning? You can loosely tent the pan with aluminum foil.
No overmixing!
Overmixing is one of the most common baking mistakes, and it can cause the gluten to overdevelop, resulting in a cake that is dry and tough, or dense and gummy.
Once the wet and dry ingredients are just incorporated and flour pockets are gone, stop mixing. The batter doesn’t need to be (and shouldn’t be) smooth.
Know your pan size
I use a standard 9×5-inch loaf pan (23×13 cm), but if your pan is slightly smaller (e.g., 8×4-inch), there will be a small amount of excess batter. Don’t try to fit it all into the loaf pan, or it might rise too high and make a mess in your oven.
Frequently Asked Questions
Yes. Here’s how:
1. Slice a sugar pumpkin or pie pumpkin in half using a sharp knife and rocking motion (you can also use a kabocha squash). Don’t use the really large carving pumpkins – they are pretty flavorless and don’t have much flesh. If it’s too tough to slice, pop it in the microwave for 30 to 60 seconds.
2. Lightly salt the flesh of the pumpkin, then place the pumpkin halves on a parchment paper lined baking sheet, cut side down. Bake in the oven at 400°F/205°C until fork tender, about 30 minutes for a small pie pumpkin, or 40-45 minutes for a larger one.
3. Once the pumpkin is cool enough to handle, the skin should peel off easily. Add the flesh to a food processor and puree for about 2 minutes, or until you have a really smooth puree.
4. Place the puree over a fine mesh sieve and stir with a spoon to let any excess water drain out. If you have cheesecloth, line the sieve with that and drain. This step is essential since homemade puree is more watery than canned.
5. Finally, measure out the appropriate amount of pumpkin puree for this recipe: 425 grams, or about 2 tablespoons shy of 2 cups.
Aquafaba is one of the ways I keep this pumpkin bread light and tender, so I wouldn’t recommend substituting it.
If you want to eat this bread for breakfast or as an afternoon teatime snack, you can serve it plain! It’s a little sweet but not too sweet.
If you want something more dessert-like, there are two icing options!
First, the maple tahini icing, which was the original pairing for this recipe. The tahini brings a unique nutty flavor that pairs beautifully with the classic pumpkin spice flavors. Max said that this icing tastes like halva, a delightful Middle Eastern dessert made from tahini and sugar, and I’d have to agree with him. I recommend pouring the icing only on the amount of bread you plan to eat to prevent any sogginess.
Second, the vegan cream cheese icing. This is the more decadent option of the two and my recent favorite. The frosting is a bit tangy from the cream cheese and lemon juice and it perfectly balances the sweetness. When you refrigerate the bread, the icing sticks to it like a traditional frosting and it is SO good.
If unfrosted, store it covered or wrapped in plastic on the counter for up to 5 days. If you make the maple tahini icing, you can leave it at room temperature but it’s best to pour the icing only over the amount of bread you plan to eat that day (to prevent sogginess). If making the cream cheese icing, store the bread covered in the fridge for at least 5 days.
Watch! How to make The Best Vegan Pumpkin Bread
The best vegan pumpkin bread you'll ever make
More delicious pumpkin treats
For more pumpkin treats, check out my Pumpkin Tart or my Pumpkin Pancakes.
And if you love this Vegan Pumpkin Bread recipe, please rate and review the recipe below :)
The Best Vegan Pumpkin Bread
Ingredients
Pumpkin Bread Ingredients
- 1/4 cup + 2 TBSP (90 mL) aquafaba
- 1/4 cup (60 mL) oat milk, or unsweetened plant-based milk of choice
- 1 tablespoon apple cider vinegar
- 1/3 cup (75g) sunflower oil, or any neutral-flavored oil
- 1 cup + 2 TBSP (170g) organic brown sugar, loosely packed
- 1 15-ounce (425g) can pumpkin puree (I recommend not using organic canned pumpkin)*
- 2 tablespoons maple syrup
- 1 teaspoon pure vanilla extract
- 2 cups (250g) all-purpose flour, spooned and leveled
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon fine sea salt
Homemade Pumpkin Spice
- 2 teaspoons ground cinnamon
- 3/4 teaspoon ground cloves
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/2 teaspoon freshly grated nutmeg
Frosting option 1: Cream Cheese Icing
- 4 tablespoons (56g) vegan butter, softened at room temperature
- 2 ounces (56g) vegan cream cheese**, softened at room temperature
- 1 cup + 2 TBSP (135g) organic powdered sugar, sifted
- 1/2 teaspoon pure vanilla extract
- Pinch of sea salt
- 1/2 tablespoon freshly squeezed lemon juice
Frosting option 2: Maple Tahini Icing
- 1 cup (120g) organic powdered sugar
- 2 tablespoons good-quality tahini***
- 3 tablespoons oat milk, or unsweetened plant-based milk of choice
- 1 teaspoon pure maple syrup
Instructions
- Preheat the oven to 350°F/176°C. Arrange a rack in the middle or bottom third of the oven. Line a 9×5-inch loaf pan (23×13 cm) with parchment paper, letting the excess hang over the long sides to form a sling.
- Stir the vinegar into the plant-based milk and set aside for a few minutes. This is the vegan “buttermilk.”
- Pour the aquafaba into a small bowl. Using a handheld electric mixer, whip the aquafaba on medium speed for 45 seconds, or until uniformly foamy.
- In a large mixing bowl, add the brown sugar and oil. Mix using the electric mixer or a whisk until well combined. Add the whipped aquafaba and mix until well incorporated. Add in the “buttermilk,” pumpkin puree, maple syrup, and vanilla. Mix until smooth and the ingredients are very well incorporated (this is important so you don't overmix 6).
- In a medium bowl, combine the flour, baking soda, baking powder, salt, and all of the pumpkin spices. Whisk well to ensure the leaveners and spices are evenly distributed.
- Using a silicone spatula or large wooden spoon, add the dry ingredients into the wet ingredients and gently stir until the ingredients are just barely combined and no flour pockets remain, then stop mixing! The batter doesn’t need to be (and shouldn’t be) smooth. Some lumps are normal. Note: the batter should be quite thick and almost fluffy at this point.
- Pour the batter into the prepared loaf pan and smooth out the top of the batter using a spatula or spoon.
- Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the top sides of the cake comes out mostly clean with just a few moist crumbs.I like to check the bread at 53-55 minute mark. To test if it's done, insert a toothpick downwards at an angle (not just straight down). If the toothpick reveals batter that is still a bit gooey, return the pan to the oven for 5-10 more minutes. If you’re worried about the top overbrowning, loosely tent the pan aluminum foil.
- Transfer the pan to a wire rack and cool for 10-15 minutes. Then, using the parchment paper handles, remove the bread from the pan and cool on the rack for at least 30 minutes before serving. Serve plain, or with the Cream Cheese Icing or the Maple Tahini Icing and scatter with handful of pepitas or chopped pistachios. If using Maple Tahini Icing, pour it only on the amount of bread you plan to eat (or serve it on the side).****
Cream Cheese Icing (optional)
- To a medium mixing bowl, add the softened vegan butter. Beat on low speed with an electric hand mixer until smooth. Add the cream cheese and beat until well incorporated and creamy. Add half of the powdered sugar, mix on low speed to combine, and then add the rest of the sugar. Mix until well combined and fluffy, scraping down the sides as you go. Add the vanilla, salt, and lemon juice and mix until smooth. If too thick, add a splash of plant-based milk. If too thin, briefly refrigerate.
Maple Tahini Icing (optional)
- Sift the powdered sugar into a large bowl (sifting gets rid of the lumps in the sugar). Add in the tahini, milk, and maple syrup. Whisk to combine until the icing is thick but pourable. If too thin, add more sugar. If too thick, add more milk.
Notes
I have absolutely no baking experience, however it turned out amazing! My family loved it too! Thank you for this recipe :)
Yay, great! Thanks for trying the recipe out Siri :)
I tried this recipe last night and the bread is all finished this morning! My family is non vegan but I am, and they throughly enjoyed it.
Thank you so much! I really love your work.
Yay! Thank you for trying the recipe out, Neo!
I had leftover aquafaba from making the banana bread from this site, so I decided to try out another recipe. I used regular milk as I’m not vegan, and added some ground white pepper to the pumpkin spice blend, but otherwise followed the recipe exactly. Took about 55 minutes in my oven. It’s quite tender and delicious— I like the pumpkin spice ratios. Only possible negative is that the bottom of the loaf is mushier than the top— it cooked, but there’s a clear visual gradation in the density of the crumb. I also made the icing, and found it too sweet for my liking, but I liked the toasty edge of the tahini in contrast with the bread, so I would make again, but adjusting the milk and sugar until it fits what I like. Definitely worth making!
Hello! I want to make this and your Best Banana Bread!! I only have glass loaf pans, would I need to adjust the oven temperature? Thank you….cant wait!!!
This was AMAZING! Much better than I expected.
Flavor was fantastic! But I can’t get this loaf to cook through—baked 3x and it’s been gooey/uncooked in the center each time. Help, I want this to work! Oven temp checked, I used a toothpick, and cooked 60 min w last 10 min covered by foil….
This looks delicious! Can I use butternut squash instead of pumpkin for this recipe? In Scotland, that’s much more readily available; pumpkins only really appear around Halloween, and the canned ones are imported from the US and expensive. Thanks!
Hi Liz, yes you can use butternut squash puree instead of pumpkin puree! If you’re making your own puree, just be sure to follow the instructions in the “frequently asked questions” to ensure that your homemade puree isn’t too watery.
This really is the best Pumpkin bread recipe!! THANK YOU!!!
Love this – so many spices . Literally the best that I have made this year. The tahini frosting is soooo good.
This is one of the best things I’ve made this year! The loaf has such strong pumpkin spice flavors that take the whole thing to the next level of deliciousness! Made this with gf 1-1 flour and it worked great.
Loved this bread! I used flax eggs and it worked great. I halved the icing on top as I didn’t want a lot of extra sweetness and it was perfect.
Made it over the weekend with homemade Pumpkin Puree and spice. Did not have cloves but it still turned out really flavourful. My family devoured it in a day!Just that it’s a little too sweet so might want to consider reducing the sugar :) Definitely a must-try recipe!
So yum! Made it GF and was great!
THIS is genius!! I made it over the weekend and it was amazingly moist and light and melted in my mouth. I did make a couple substitutions – used egg replacer instead of Aquafaba, used regular lowfat buttermilk, and skipped the tahini dressing altogether (since a family member has sesame allergies). Loved it! Thanks Nisha
I’ll be honest Nisha… I have a ton of store-bought pumpkin spice mix that I need to use up before buying all the individual spices to ground up myself. It’s definitely higher quality than Mccormick, but I’m sure it has nothing on your mix.Do you think the recipe is still worth trying?Would the amount be 4 tsp? I could add extra nutmeg if you think that would help?
Experienced cook who every few months or so dabbles in the world of baking.
Loved everything about this recipe. Simple, straightforward and wildly flavorful.
My one addition was to take full advantage of pumpkin spice season and replace half the nut milk with Califa Farms pumpkin spice creamer. Unsure how or if it altered anything, but the loaf was beautifully light and moist and just completely permeated with that great pumpkin spice flavor.
I made this within the same day that you posted – I was so excited!! I made three loafs and distributed to a bunch of friends. Many of them said it was the best pumpkin bread they ever had! Wonderful recipe!!!!
Is there a substitute for Tahini? I would like to make the icing but am allergic to sesame.
I used hemp hearts and blended them up with the bit of plant milk, then slowly added powdered sugar until it was a thick icing. Hemp hearts are a little nutty but still fatty and delicious like sesame seeds. So good!
Oooh, that’s a fun idea! I used hemp hearts in savory sauces and dressings, but never tried it to make a sweet icing. I’ll have to give it a go!
Will applesauce substitute for the oil??
Yes, or ripe mashed bananas
I don’t actually recommend using applesauce in this recipe – in my experience, baked goods with applesauce can be quite dense and heavy, and pumpkin puree is already quite dense and heavy. If you’re looking for an oil-free pumpkin bread, you can try this one: https://www.rainbowplantlife.com/blog/healthy-vegan-pumpkin-bread
I used 4 tsp of Trader Joe’s Pumpkin Pie Spice and I will make it 5 next time.
I would put the tip about applesauce in the main body of the recipe. I also used applesauce and it didn’t come out well. i do not recommend it.
However, I appreciate you, sister. Thanks for helping a brother out.
Yumm!!