Cashew cream is a godsend: so creamy, so easy to make, and an excellent substitute for dairy-based items like cream, full-fat milk, sour cream, Alfredo sauce, or cream cheese.

In this post, I share my classic cashew cream recipe plus four other fun flavor variations that will jazz up a variety of meals. You’ll also find tips on getting the best texture, the ideal liquid to cashew ratio, and plenty of ways to use it in everyday meals.

five different cashew cream flavors on a plate: original, cilantro lime, rosemary miso, ginger sriracha, and cinnamon
So many great flavors, so little time.

Ingredient Spotlight

labeled ingredients on wooden cutting board with cashews, lemons, water, nutritional yeast

Raw cashews. Cashews are, of course, required. You need raw cashews (read more why in the FAQ section), but whole cashews or cashew pieces both work fine.

Water or plant-based milk. In order to liquefy cashews, you need some liquid. Water is the most commonly used, but you could use an unsweetened plant milk for extra creaminess. 

Salt. Salt is absolutely necessary, just like it is any almost any sauce or vinaigrette. Non-negotiable. My recipes call for sea salt. If using Diamond Crystal kosher salt, use almost double the amount. 

Lemon juice. An acidic ingredient is needed to neutralize the faint taste of cashews and to brighten it up. 

The above ingredients are essential, but you can make cashew cream taste even better by adding a few extra ingredients.

Nutritional yeast. A superstar vegan ingredient that adds a nice savory, slightly cheesy flavor.

Garlic. A small amount of raw garlic brings a nice, sharp, pungent bite.

Lemon zest. When you want a zingy fresh bite, just a small amount of lemon zest will go a long way.

Additional ingredients. As you’ll see below, you can create flavor variations by adding fresh herbs, hot sauces, and spices.

The Ratio of Cashews to Liquid

The best cashew to liquid ratio depends on what you are using your cashew cream for.

In order of thickness, here is my recommended cashew to liquid ratio for 1 cup of raw cashews.

Super thick
Use for: Frosting for cakes/cupcakes/desserts (I recommend using plant milk as the liquid)
Ratio: 1 cup cashews : 1/4 cup liquid
Metric: 135g cashews : 60 mL liquid

Very thick
Use for: A vegan dip or as a filling in raw desserts/cake
Ratio: 1 cup cashews : 1/3 cup liquid
Metric: 135g cashews : 80 mL liquid

Thick
Use for: A dip; spoon over savory food; stir into soups, curries and pasta sauces
Ratio: 1 cup cashews : 1/2 cup liquid
Metric: 135g cashews : 120 mL liquid

Somewhat thick
Use for: A sauce or drizzle onto savory food; stir into soups, curries and pasta sauces
Ratio: 1 cup cashews : 3/4 cup liquid
Metric: 135g cashews : 180 mL liquid

Note: If you are using a small blender cup (e.g., 32 ounces or smaller), you can make a super thick or very thick version. But if you have a larger blender container (e.g., a 64 ounce container), it will be very difficult if not impossible to do so – you need at least 1/2 cup liquid (for 1 cup of cashews).

So if you are looking to make a really thick version but only have a large blender container, use (a) a food processor, OR (b) use your blender but make a bigger batch so you have at least 1/2 cup of liquid.

Also note that cashew cream does thicken a fair amount as it rests in the fridge.

pouring cashew cream from blender into glass mason jar
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Frequently Asked Questions

How do I soak raw cashews?

The ideal method is to place your raw cashews in a bowl and just cover them with cool or cold water, and soak overnight.

But, if you don’t have the time, you can try the quick boil method: add the cashews to a small saucepan and cover with water. Bring to a boil and boil for 15 minutes. 

If you have a high-powered blender and a small blender container (e.g., 32 ounces or smaller), you can also cover the cashews in boiling water for just 30 minutes.

Whichever method you choose, be sure to drain the cloudy soaking water (it can be a little bitter and weird in color) and rinse your cashews in fresh water. 

Can I use roasted cashews instead of raw cashews?

No, for two reasons. One, raw cashews are neutral in flavor, which is what we’re looking for here; pre-roasted cashews have a toasty flavor that you will taste. Second, when raw cashews are soaked, they plump up, which makes them powerful thickeners. Roasted cashews do not behave the same way. 

What kind of blender do I need to make?

A high-powered blender works best.

While you can make cashew cream in a food processor, it won’t get as smooth as it does in a high-powered blender, like a Vitamix, Blendtec, Ninja, etc. It will also take longer to blend (about 4-5 minutes instead of 2 minutes). 

A standard blender would be your last resort, and it’ll never be perfect—you’ll have little cashew bits in your cream. If you are using this, I’d recommend soaking your cashews overnight, rinsing them, and soaking them again in fresh water. A long soak is really necessary for blenders without a powerful blade. 

Typically, refurbished blenders are sold at a significant discount, like this Vitamix.

How do you store cashew cream? Can you freeze it?

Store cashew cream in a glass jar in the fridge for one week (occasionally, it lasts a little longer!).

Yes, you can freeze cashew cream! Pour it into a freezer-safe container and store for 4 to 6 months. Defrost in the fridge until thawed (smaller containers defrost quicker).

The texture gets a little chunky but the taste is still great. Stir well before using, or to get it totally smooth again, give it a quick blend.

Watch! How to make this recipe

MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)
MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)

Below is a recipe for the classic version. But you can keep reading for more flavor variations and ideas for how to use cashew cream.

Introducing

Big Vegan Flavor

Techniques and 150 recipes to master vegan cooking.

Classic Cashew Cream

Cook: 5 minutes
Total: 20 minutes
Servings: 16
5 from 188 votes

Made it? Click the stars to leave a review!

Cashew cream is an amazing dairy-free all-purpose cream sauce. It's perfect for adding to grain bowls and salads, used as a pasta sauce or a sandwich spread, or stirred into soups, curries, and pasta sauces. This post includes 4 delicious flavor variations!
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Ingredients

  • 1 cup (140g) raw cashews, soaked in cool water overnight (or boil with water in a saucepan for 15 minutes)
  • ½ – ¾ cup (120 – 180 mL) water (see the cashew : liquid ratios in the blog post)
  • 2 cloves garlic, roughly chopped
  • 1/2 teaspoon sea salt + more to taste
  • Freshly cracked black pepper to taste
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1/2 teaspoon onion powder

Instructions 

  • Drain the cashews and rinse with fresh water.
  • Add the cashews to a high-powered blender or food processor along with the water, garlic, salt, pepper, nutritional yeast, lemon juice, and onion powder. Blend on high speed until smooth, thick and creamy, scraping down the sides with a silicone spatula as you go. This will take about 2 minutes in a high-powered blender like a Vitamix, or about 4 minutes in a food processor.
  • Taste and adjust for seasonings, adding more salt for saltiness, more nutritional yeast for cheesy/umami flavors, or more lemon juice for acidity.

Video

MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)
MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)

Notes

For flavor variations, please scroll past this recipe card within the blog post.

Nutrition

Calories: 51kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 74mg | Potassium: 79mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Love this? Leave a rating below!

Flavor Variations

In addition to the classic recipe, I’ve included four fun flavor variations to add more variety to your meals!

Ginger-Sriracha Cashew Cream

Cook: 5 minutes
Total: 20 minutes
Servings: 16
5 from 168 votes

Made it? Click the stars to leave a review!

This cashew cream has a spicy bite thanks to ginger and sriracha. It's perfect paired with rice noodles, tofu and tempeh, roasted veggies, or in a rice bowl.
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Ingredients

  • 1 cup (135g) raw cashews, soaked in cool water overnight (or boil with water in a saucepan for 15 minutes)
  • ½ – ¾ cup (120-180 mL) water (see the cashew : liquid ratios in the blog post)
  • 2 cloves garlic, roughly chopped
  • 1 tablespoon peeled and grated fresh ginger
  • 1/2 teaspoon sea salt + more to taste
  • Freshly cracked black pepper to taste
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lime juice
  • 1- 1 ½ tablespoons Sriracha* (adjust to your spice tolerance)
  • 1 teaspoon agave nectar or maple syrup

Instructions 

  • Drain the cashews and rinse with fresh water.
  • Add the cashews to a high-powered blender or food processor along the water, garlic, ginger, salt, pepper to taste, nutritional yeast, lime juice, Sriracha, and agave. Blend on high speed until smooth, thick and creamy, scraping down the sides with a silicone spatula as you go. This will take about 2 minutes in a high-powered blender like a Vitamix, or about 4 minutes in a food processor.
  • Taste and adjust for seasonings, adding more Sriracha for a spicier cashew cream, more nutritional yeast for cheesy/umami flavors, or more lime juice for acidity.

Video

MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)
MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)

Notes

* If you are strictly vegan, buy an organic Sriracha (the classic green lid Huy Fong Sriracha is made with refined sugar processed with bone char). 

Nutrition

Calories: 52kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 128mg | Potassium: 83mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Love this? Leave a rating below!

 

Rosemary-Miso Cashew Cream

Cook: 10 minutes
Total: 25 minutes
Servings: 16
5 from 163 votes

Made it? Click the stars to leave a review!

This Rosemary Miso cashew cream adds decadence to hearty fall and winter foods and is a particularly great flavor booster for dishes featuring winter squash, pumpkin, or mushrooms.
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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 4-5 large rosemary sprigs
  • 1 cup (135g) raw cashews, soaked in cool water overnight (or boil with water in a saucepan for 15 minutes)
  • ½ – ¾ cup cup (120 – 180 mL) water (see the cashew : liquid ratios in the blog post)
  • 2 cloves garlic, roughly chopped
  • 1/2 teaspoon sea salt + more to taste
  • Freshly cracked black pepper to taste
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 tablespoon white or yellow miso paste
  • 1 teaspoon spicy brown mustard or Dijon mustard

Instructions 

  • Make the rosemary-infused olive oil: Heat a skillet over medium heat and add the 2 tablespoons extra virgin olive oil over medium heat. Once the oil is shimmering, add the rosemary sprigs. Allow the rosemary to cook for a bit, tossing the sprigs around occasionally, until the oil is bubbling and smells very fragrant, about 2 to 3 minutes. Discard the herbs using a slotted spoon and reserve the oil.
  • Drain the cashews and rinse with fresh water.
  • Add the cashews to a high-powered blender or food processor along the rosemary-infused olive oil, garlic, salt, pepper to taste, nutritional yeast, lemon juice, miso, and mustard. Blend on high speed until smooth, thick and creamy, scraping down the sides with a silicone spatula as you go. This will take about 2 minutes in a high-powered blender like a Vitamix, or about 4 minutes in a food processor.
  • Taste and adjust for seasonings, adding more miso paste for a rich umami bite, more lemon juice for acidity, or more mustard for sharp pungency.

Video

MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)
MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)

Nutrition

Calories: 69kcal | Carbohydrates: 3g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 103mg | Potassium: 81mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Love this? Leave a rating below!

 

Cilantro-Lime Cashew Cream

Cook: 5 minutes
Total: 20 minutes
Servings: 16
5 from 168 votes

Made it? Click the stars to leave a review!

This Cilantro-Lime Cashew Cream is perfect as a dip for quesadillas, spooned into burritos, or dolloped on top of tacos. You can also drizzle it over fries, roasted potatoes, or bowls of rice.
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Ingredients

  • 1 cup (135g) raw cashews soaked in cool water overnight (or boil with water in a saucepan for 15 minutes)
  • ½ cup (120 mL) water see the cashew : liquid ratios in the blog post; the cilantro has some water so I use a bit less than normal
  • 2 cloves garlic roughly chopped
  • 1/2 teaspoon sea salt + more to taste
  • Freshly cracked black pepper to taste
  • 2 tablespoons nutritional yeast
  • 3/4-1 cup (9-12g) cilantro leaves
  • 2-3 tablespoons lime juice
  • 1-2 jalapeño peppers*, chopped
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin

Instructions 

  • Drain the cashews and rinse with fresh water.
  • Add the cashews to a high-powered blender or food processor along the remaining ingredients. Start with 1 jalapeño pepper and 2 tablespoons lime juice. Blend on high speed until smooth, thick and creamy, scraping down the sides with a silicone spatula as you go. This will take about 2 minutes in a high-powered blender like a Vitamix, or about 4 minutes in a food processor.
  • Taste and adjust for seasonings, adding more chopped jalapeño for a spicier cashew cream, more salt for saltiness, more nutritional yeast for cheesy/umami flavors, or more lime juice for acidity.

Video

MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)
MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)

Notes

*I use 2 jalapeños for a spicy version. Use 1 pepper and/or remove the membranes for a milder version. 

Nutrition

Calories: 52kcal | Carbohydrates: 3g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 75mg | Potassium: 86mg | Fiber: 1g | Sugar: 1g | Vitamin A: 63IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Love this? Leave a rating below!

 

Cinnamon-Vanilla Cashew Cream

Cook: 5 minutes
Total: 20 minutes
Servings: 16
5 from 159 votes

Made it? Click the stars to leave a review!

This Cinnamon-Vanilla Cashew Cream makes for an amazing filling in raw cakes and tarts. Or for a healthy quick treat, drizzle it on top of fresh fruit or stuff it into dates and briefly freeze.
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Ingredients

  • 1 cup (135g) raw cashews, soaked in cool water overnight (or boil with water in a saucepan for 15 minutes)
  • ½ cup (120 mL) creamy plant-based milk (oat milk, carton coconut milk, cashew milk, soy milk, etc.)
  • A pinch of sea salt + more to taste
  • 1 tablespoon lemon juice
  • 2 1/2 – 3 tablespoons pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1 4-inch vanilla bean (or 1 to 1 1/2 teaspoons pure vanilla extract)

Instructions 

  • Drain the cashews and rinse with fresh water.
  • Add the cashews to a high-powered blender or food processor along the milk, salt, lemon, maple syrup, cinnamon and vanilla (if using vanilla extract, start with just 1 teaspoon). Blend on high speed until smooth, thick and creamy, scraping down the sides with a silicone spatula as you go. This will take about 2 minutes in a high-powered blender like a Vitamix, or about 4 minutes in a food processor.
  • Taste and adjust for seasonings, adding more maple syrup for sweetness, more lemon juice for acidity, or more cinnamon and/or vanilla as desired.

Video

MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)
MY MEAL PREP SECRET WEAPON | vegan meal prep essentials (+ PDF guide)

Nutrition

Calories: 60kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 7mg | Potassium: 68mg | Fiber: 1g | Sugar: 3g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Love this? Leave a rating below!
five flavor variations of cashew cream on spoons sitting on brown plate

How to use cashew cream

The beauty of cashew cream is that it’s so versatile, especially when you have so many flavor variations to choose from. Below is a roundup of fun and easy ways to incorporate cashew cream into your meals.

Drizzle over roasted veggies. Roasted winter squash is particularly good with the Rosemary-Miso Cashew Cream. Broccoli is particularly good with the Ginger-Sriracha version.

Make a creamy pasta sauce. A great alternative to dairy-based creamy pasta sauces. Add your favorite spices and herbs and get creative, like in this Spicy Turmeric Cashew Cream Pasta.

An alternative to sour cream. To get that characteristic sour cream tang, add a bit of apple cider vinegar to your cashew cream recipe. You can find my cashew sour cream recipe in my Crunchwrap Supreme blog post.

Spoon over grain bowls or proteins. Serve burrito bowls with the Cilantro-Lime Cashew Cream

Drizzle the Ginger-Sriracha Cashew Cream over baked or fried tofu and rice bowls.

Stir into mashed potatoes, soups, or pastas for added indulgence. If you love my Lentil Bolognese recipe, it’s even better with cashew cream stirred into it. If you have my cookbook The Vegan Instant Pot Cookbook, cashew cream is SO good stirred into the Pumpkin Farrotto.

Dips or spreads. Serve the Cilantro-Lime version as a dip or sauce for quesadillas, spoon into burritos, or dollop onto tacos.

In casseroles. Replace dairy-based cream sauces with cashew cream in gratins and casseroles, like this Creamy Lentil Winter Bake.

With oatmeal or porridge. Stir a sweet cashew cream, such as the Cinnamon-Vanilla version, into cooked oatmeal or porridge for a breakfast treat

An alternative to mayo. Use cashew cream as a sandwich spread or lather it onto wraps, like the below wrap filled with smashed chickpeas, roasted sweet potatoes, kale, and cashew cream.

In desserts. Use a sweet cashew cream, such as the Cinnamon-Vanilla version, as a filling for raw cakes and tarts, or make this Fig Tart with Coconut-Cashew Cream. Or, stuff into dates for a healthy and quick treat.

Leave a Comment & Rating

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237 Comments

  1. Jeanette Holder says:

    5 stars
    I knew this recipe would be good because I made another dish by Nisha and it was wonderful. I like cashew cream and wanted to use up grilled corn that I cut off the cob, so I took elements from the different cashew creams presented. I added corn, sriracha and lime juice when puréing and folded in chopped corn after. Wow, was it ever amazing served over a veggie loaf. Thanks, great ideas and I will try more of the variations!

    1. Kaitlin @ Rainbow Plant Life says:

      Wow, love the ingenuity, Jeannette! Thanks for sharing 🙂

  2. Sarah says:

    5 stars
    Love this. So much better than mayo.

    1. Kaitlin @ Rainbow Plant Life says:

      We’re so glad you enjoy it, Sarah 🙂

  3. Maureen says:

    The classic cashew cream was excellent!! So tasty and boiling the cashews rather than soaking them in hot water resulted in a smoother texture. I am anxious to try some of the other flavours.

    1. Kaitlin @ Rainbow Plant Life says:

      That’s so great to hear, Maureen! Next time, would you mind leaving a rating alongside your review? Star ratings are big help to readers who are thinking of making the recipe. Thanks!

  4. Melissa Carter says:

    My husband is craving chicken spaghetti. I’m vegan. No worries, he just adds is chicken into his own serving. But I’m wondering about using this cashew cream for the recipe. In a traditional recipe it would call for a can of cream of chicken soup. So, how much of this cashew cream would I substitute for that?
    Thanks!!

    1. Kaitlin @ Rainbow Plant Life says:

      Hi Melissa, we haven’t tried this specifically, but based on our research, to replace a can of cream of chicken soup with cashew cream in a spaghetti recipe, you can use the following substitution ratio as a starting point:

      1 can (10.75 ounces) of cream of chicken soup ≈ 1 ½ cups of cashew cream

      You may need to water the cashew cream down a bit according to your preferences so it’s not too thick when coating the pasta. If the pasta starts to dry out or get too thick from the cashew cream, we recommend drizzling in some olive oil for a better mouthfeel.

  5. Grae says:

    5 stars
    I tried the classic one as an Alfredo for my tortellini (I’m not Vegan but lactose intolerant so I try to limit dairy) and it was amazing! It was a little chunky because of my low-powered blender, but I like the taste of cashews so I didn’t mind. I think I’ll crush the cashews by hand before adding them into the blender with the rest of the ingredients next time, but I can’t wait to try the cilantro-lime one next! Beautiful work!

    1. Kaitlin @ Rainbow Plant Life says:

      Your positive feedback is the best reward for our hard work. We can’t wait for you to try the different variations! Thank you, Grae!

  6. Dee Dee says:

    5 stars
    OMG… These are DELICIOUS! I made the original, ginger-sriracha and the cilantro-lime. I’d give all three 5-STARS!!! I only soaked 3 cups of cashews last night, but I’m considering soaking two more cups tonight to try the other two recipes. These will definitely be in my fridge weekly now that I’ve discovered them. Thank you for sharing

    1. Kaitlin @ Rainbow Plant Life says:

      Dee Dee, Thank you for your thoughtful review! We’re so happy to hear that you are enjoying the cashew cream!

  7. Sara says:

    5 stars
    This is Awesome 👍! Thank you Sooo very much for sharing your recipes.

    1. Kaitlin @ Rainbow Plant Life says:

      Happy to hear it, Sara! You’re very welcome for the recipes, it’s our pleasure!

  8. Peter says:

    5 stars
    a splash of avocado oil to the cilantro-lime one really gives it that rich flavor like you would get using dairy.

  9. Lisa Rubino says:

    5 stars
    Holy moly! O.M.G. These are the sauces of ALL SAUCES. I tried the classic cashew cream, cilantro lime, and ginger sirracha. Words cannot describe the incredible taste. These sauces can dress ANYTHING and make your dish go from great to OMG. Thank you so much Nisha. Finding you have made my going vegan very possible. (I’m trying!)

    1. Kaitlin @ Rainbow Plant Life says:

      We’re thrilled you enjoy the recipes, Lisa! And we are so happy to hear this cashew cream is making the transition to veganism just a little bit easier 🙂

      1. Lisa Rubino says:

        5 stars
        Oh I forgot to ask you: a question. I understand these wonderful sauces are good for about 5 days or so in the fridge. Do they also freeze well?

  10. Maxine says:

    5 stars
    This is wonderful on my salads,roasted veggies and potatoes and rice. All I can say is double the recipe cause you’re gonna want more

    1. Kaitlin @ Rainbow Plant Life says:

      Thank you for your lovely comment, Maxine! It makes us happy to know that you enjoy the cashew cream.