The question isn’t “What’s special about this Lemon Orzo Pasta Salad?” it’s, “Where do I even begin?!”
💁🏽♀️Fancy-feeling, but secretly simple! This dish is built on fun, flavorful elements—spiced chickpeas, a quick lemon-garlic-olive oil pan sauce, fresh basil gremolata—that come together simply to create a vibrant and uniquely nuanced pasta salad.
🍋Lemon, three ways! You’ll use the juice and zest of fresh lemons alongside wow-factor ingredient preserved lemons to build the incomparable citrusy brightness that sets this pasta salad apart from the rest.
☀️A celebration of summer! Fresh, light, and a downright delight—bring it to a picnic or summer potluck and get ready to answer the question, “Can I get the recipe?” once every 5 minutes.
After you devour this recipe, I’ve got two more that belong on your
Summer Pasta Bucket List: this unreal vegan pasta salad made with a romesco-inspired sauce, and this bright, weeknight-friendly 30-minute tahini pasta!

If I could make only one dish this summer…
With over 200K views, this video was a hit over on my YouTube channel 🎉 Check it out for a walkthrough of this recipe (…or if you want to see me win a battle with a stubborn preserved lemon that does NOT want to come out of its jar 😂).
Ingredient notes

- Orzo: AKA pasta masquerading as rice. Its petiteness gives it delightful spoonability, which I love for a pasta salad!
Substitute: Not an orzo fan? Use any short pasta, like orecchiette.
- Canned chickpeas: It’s hard to beat the convenience of canned chickpeas—a few cranks of a can opener, and you’ve got the protein-packed, fiber-rich ingredient that turns this dish into a satisfying meal. You’ll zhuzh up their straight-from-the-can (read: blah) flavor with simple spices and a little time in a hot pan till golden and crispy!
- Pine nuts: You’ll toast these bougie nuts alongside sliced garlic in olive oil to form the base of the sauce that’ll coat the orzo. The toasting process brings out the volatile oils in the nuts, both enhancing their flavor and infusing the olive oil with deeply buttery nuttiness.
Substitute: I get it—pine nuts are $$$. For a more wallet-friendly option, use chopped walnuts, almonds, or pistachios.
- (Oil-packed) sun-dried tomatoes: To get the most sweet-savory bang for your buck, opt for oil-packed sun-dried tomatoes over dry-packed—the latter are not nearly as flavorful and are much tougher, texture-wise.
- Preserved lemons: Longtime RPL readers know my passion for this uniquely funky citrus ingredient—but if you’re new here, let me put it this way: cooking with preserved lemons is a game-changing, flavor-enhancing flex. They’re just lemons that have been cured in salt and their own juices for several weeks, but the fermentation process transforms their flavor profile, giving them a singular salty punch and zingy-bright flair.
Tips for buying: Look for these at well-stocked grocery stores (you can try Whole Foods, Ralph’s, and even Walmart), Middle Eastern grocery stores, specialty stores like Sur La Table, or online.
Substitute: Sub with 1 tablespoon of lemon zest (about a medium lemon’s worth of zest).
Make Your Own Preserved Lemons
Check out my blog post on how to make and use preserved lemons! They’re SO easy to make—but they take 3 weeks to ferment, so plan accordingly.

- Baby spinach: Roughly chop a few handfuls, let them wilt in the warm pasta salad, and enjoy the easiest, most delicious way to get your greens.
Substitute: Thinly shredded kale or chopped baby kale will both work, though they’ll take longer to wilt than baby spinach and won’t get as silky. Steer clear of bitter greens like arugula—in our tests, it steamrolled the other flavors in the dish.
- Gremolata (basil + garlic + lemon zest + flaky sea salt): Combine these four ingredients, and you’ve got a (non-traditional) gremolata—a greater-than-the-sum-of-its-pars condiment that elevates this dish to soaring brightness and freshness. Rather than the flat-leaf parsley of classic gremolata, I opt for ultra-summery basil here—it’s floral, aromatic, and divine.
Step-by-step instructions
Rinse, drain and thoroughly dry the chickpeas. Heat a tiny bit of oil in a large frying pan and pan-fry the chickpeas. Cook undisturbed for a few minutes before tossing, and continue cooking until blistered in some spots.
Add the oregano, thyme, onion powder, paprika, and salt.


Toss the chickpeas in the spices and cook for 2-4 minutes until nicely golden brown and aromatic.

Chop the basil and mix together with lemon zest, 1 clove of grated garlic, and flaky salt.

In a large sauté or frying pan, add the olive oil, sliced garlic, and pine nuts (sorry, the pine nuts are missing in this shot!). Turn the heat to medium-low. Cook for 5 to 6 minutes, stirring frequently once they start sizzling to prevent burning.
Add the chopped preserved lemon (if using) and Aleppo pepper (or crushed red pepper). Cook for 1 minute, stirring almost constantly.


Add about 1/4 cup of the hot pasta water from the cooked orzo to the pan and whisk to combine. Add in the hot cooked orzo, lemon juice, and sundried tomatoes, tossing to combine. Add more pasta water as needed to bring the sauce together.


Add in the chopped baby spinach and toss until wilted.
Add the spiced chickpeas and toss again.


Finally, add in the basil-lemon zest topping and gently toss. Season to taste with salt or pepper as needed.

Tips for making this recipe
Start with a cold pan
When frying the garlic and pine nuts in olive oil, start with a cold pan. This helps cook everything evenly and prevents the garlic from browning too quickly. Once things start to sizzle, stir frequently to prevent burning.
Be an orzo pro
- Don’t cook your orzo in advance and let it hang out in the colander—this is a pasta with a tendency to clump into a massive, unwieldy wad.
- Add the cooked orzo to the sauce while the pasta is still hot—the warm pasta more readily absorbs the lemon-olive oil sauce, infusing each rice-like grain with flavor!
Customize!
Feel free to riff to your heart’s content on this one! If you’re looking for inspiration…
- For more protein: Double the amount of spiced chickpeas or toss in ¼ – ½ cup of hemp seeds
- For a li’l cheesy fun: Add some vegan feta at the end (I like Violife’s “Just Like Feta”)
- For veggie-heads: One word of caution—don’t go too heavy on the raw veggies, because there won’t be enough of the lemon-olive oil dressing to coat everything. Try:
- Blanched broccoli florets, asparagus, or green beans (keep the florets and/or pieces small since orzo is small)
- Grilled or roasted zucchini, summer squash, or eggplant
- Roasted red bell peppers (homemade or jarred)
- Shredded carrots
- Finely diced red/yellow/orange bell peppers or cucumbers
- Thinly-shaved red onions

Frequently Asked Questions
Omit the preserved lemon in step 6 (when frying the garlic). For extra lemon flavor, I recommend adding an additional 1/2 tablespoon of lemon zest when you add the orzo in step 7 or when you add the basil topping in step 8.
If you have access to gluten-free orzo, you can use that! Or, you can try a short-grain gluten-free pasta, such as elbow, orechiette or ditalini, if you can find that.
While I am a huge fan of the pine nuts in this recipe, if you’re allergic to nuts, omit them and try toasted sunflower seeds or pepitas instead.
It should stay good for 3 to 5 days. I prefer to eat it at room temperature (I think the flavors carry better), but it’s also great cold.
Looking for more recipes that’ll be the talk of the summer BBQ? Try my Vegan BBQ “Pulled Pork” Sandwiches, Really Good Vegan Broccoli Salad, Vegan Potato Salad, or Grilled Corn Salad!

If you try this summery Lemon Orzo Pasta Salad and love it, please be sure to rate and review it below!

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Lemon Orzo Pasta Salad

Ingredients
Spiced Chickpeas
- 1 (15-ounce/425g ) can chickpeas, drained and rinsed
- 1 tablespoon extra virgin olive oil
- 1 teaspoon kosher salt
- ½ teaspoon dried oregano
- ½ teaspoon sweet or hot paprika
- ¼ teaspoon dried thyme
- ¼ teaspoon onion powder
Basil Gremolata
- 1 ¼ cups (20g) loosely packed fresh basil leaves, chopped
- 1 medium or large lemon, zested
- 1 clove garlic, minced or grated
- Flaky sea salt
Orzo Ingredients
- 12 ounces (340g) orzo
- ¼ cup (56 mL) extra virgin olive oil
- 5 cloves garlic, thinly sliced (as evenly as possible)
- ¼ cup (32g) pine nuts
- 2 tablespoons chopped preserved lemon peel (see Note 1 for sub)
- 1 teaspoon Aleppo pepper (or 1/4 tsp red pepper flakes; see Note 2)
- Kosher salt or sea salt and freshly cracked black pepper
- 8 oil-packed sundried tomatoes (~45g), chopped
- 3 big handfuls (70g) baby spinach, roughly chopped
Instructions
- Make the Spiced Chickpeas. Transfer the chickpeas to a clean dish towel. Gently rub to dry them of as much as you can without smushing them.
- Heat a large sauté pan or frying pan over medium-high heat with the 1 tablespoon oil. Once hot, add the chickpeas and spread out in a single layer. Cook undisturbed for 2 minutes to allow some browning. Toss and cook for another 3 to 5 minutes, or until chickpeas are golden brown and blistered in spots.Note: If using a nonstick pan, the chickpeas may take longer to get browned.
- Add the 1 teaspoon kosher salt, oregano, paprika, thyme, and onion powder to the chickpeas, and toss well to coat the chickpeas. Cook for 30 seconds, stirring constantly to coat the chickpeas and to prevent spices from burning. Remove from the heat and set aside.
- Make the basil gremolata. In a small bowl, combine the chopped basil, the lemon zest, minced garlic, and a few pinches of flaky salt. Set aside for the last step. Juice the lemon to get 2 tablespoons; set aside for the last step.
- Cook the orzo. Bring a large pot of water to a boil and salt generously. Add the orzo and cook according to the box instructions until just al dente (don’t cook until soft; it will continue cooking in the sauce). Drain the orzo in a colander fitted over a bowl, reserving 1 cup (240 mL) or 2 big ladles if the cooking water.
- Return the pan used for the chickpeas to the stove but don't turn on the heat yet. Add the 1/4 cup (56g) olive oil, sliced garlic, and pine nuts. Turn the heat to medium-low. Stir occasionally and use a spatula to separate the garlic slices as needed. Once they start to sizzle, stir frequently to encourage even cooking and prevent the garlic from browning. Cook for 5 to 6 minutes, or until most of the garlic and pine nuts turn golden. Add the chopped preserved lemon peel and chili flakes. Cook for 1 minute, stirring constantly to prevent burning. Season with a pinch of salt and pepper.
- Add 1/4 cup (60 mL) pasta water to the pan and whisk to combine. Add in the hot orzo and chopped sun-dried tomatoes, tossing to combine (with tongs or a sturdy silicone spatula). Add more pasta water as needed to bring the sauce together and/or if the orzo sticks a lot.
- Add in the spinach and 2 tablespoons lemon juice and toss gently until wilted. Add in the spiced chickpeas and toss to warm. Take off the heat. Add the basil gremolata and toss gently. Taste for seasonings, adding lemon juice or salt as needed.
Notes
- If you don’t have preserved lemons, use 1 tablespoon lemon zest instead (the zest in 1 med or large lemon).
- Aleppo pepper is considerably less spicy than crushed red pepper flakes. If using red pepper flakes, start with just 1/4 tsp, then add more to taste.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.















Can I also make this recipe with couscous or quinoa instead of orzo? 🙂
Hi Lea, If you can’t find orzo, we recommend a short pasta shape like orecchiette. If you are between couscous and quinoa, I’d go for pearl couscous specifically, as it has a similar texture to orzo.
I just made this for my husband and I. It was absolutely delicious. We went vegan about 2 years ago and every time I make something new my husband looks at me like he is going to hate it and then I tell him “It’s a Rainbow Plant Life lady’ recipe and he smiles because he know he will love it. I can’t wait for your new cook book to come out. We love all of your recipes Nisha!!
Thanks,
Karrie
Awe, what a sweet comment, Karrie! Thank you so much for trying the recipe. Awesome to hear you two enjoyed the pasta salad 🙂
Soo soo good! This will def be my new go-to for a quick, flavorful meal! All of the ingredients worked together beautifully in such a tasty way!
Hey Janeal! Wow, I can feel your enthusiasm about this recipe through the screen! Love it!
So tasty! I will definitely be making this again, but next time I will make some parts of it ahead as this took me over an hour of active work. I know the first time is always the longest, but I”d still like to spread it out. I’ll also start out with my deeper frying pan. I did use a large one, but it was basically just a skillet, and what this requires is something a few inches deep by the time everything is added in and you’re trying to toss it without sending orzo and chickpeas overboard! I did not use preserved lemon peel and added vegan feta. I feel like a little bit of mint would work with this too.
Thanks for sharing your experience with us, Sue! We’re glad you enjoyed it.
This sounds so good, any recommendations to make it gf?
Hi Jen, thanks! If you have access to gluten-free orzo, you can use that! Or, you can try a short-grain gluten-free pasta, such as elbow, orechiette or ditalini, if you can find that.
This salad is such a winner! I love it and made it several times this summer!! It’s SO good!! (Bonus: I was happy to learn how to preserve lemon peel!) Thank you!
Laurie, So glad to hear you loved this recipe!
This recipe has become a staple for us and have recommended it to others, too!!
Awesome, Roshni. Thanks for your comment and for taking the time to review!
I didn’t have, nor have I ever had, preserved lemon peel or Aleppo pepper. I’m also really bad at slicing garlic because a clove is pretty small, so I just minced it for the sake of my fingers. Could I use my mandolin for that?
But, even if with these missing, this pasta salad was so good! It smelled so yummy while cooking that my husband and I ate it hot when it was done; we didn’t want to wait for it to cool. Delicious! The spice profile is *chef’s kiss*!
I put this on a bed of spinach, arugula, and halved cherry tomatoes, and packed it for my back-to-school lunches this week. I looked forward to it all week! My husband also had it for lunch, but he heated it back up and insisted it continued to be yummy. Not sure I agree with, or would recommend, his reheating, but he actually ate it and had a healthy planted-based lunch, which was my goal! Nisha, would you consider developing a similar recipe that is meant to be eaten warm, not as a pasta salad? I’m sure it would be amazing!
Hi Laura, we’re thrilled you and your husband are such fans of the pasta salad!! 🙂
As for the garlic, yes you can use a mandoline but be VERY careful. use a mandoline glove if you do!
And as for orzo pasta, Nisha doesn’t have any recipes other than this one but I’ll let her know it’s been suggested! 🙂
Made this tonight as a side dish. Didn’t have the preserved lemon peel but still it came out great. I used a little extra lemon zest. I will be making this again for sure. Will be great at the next family dinner as my bring along meal!
Your positive feedback is the best reward for our hard work. Thank you, Linda!
Just made this last night and wow! I made it without the lemon preserve but think I’ll be sure to order it on Amazon and try it with the next time I make this dish. It’s definitely in my weekly rotation. I ended up using Seggiano whole wheat orzo and it was awesome.
Your positive feedback is the best reward for our hard work. Thank you, Melissa!