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The Best Homemade Hummus

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This life-changing homemade hummus is creamy, smooth, and fluffy and packed with a rich, nutty, and lemony flavor. Itโ€™s easy to make with minimal everyday ingredients and has a million different uses!
Prep 5 minutes
Cook 55 minutes
Soaking Time 8 hours
Total 1 hour
5 from 455 votes

I donโ€™t say this lightly: this is the best homemade hummus recipe! Itโ€™s easy to make with a handful of ingredients and features an incredible texture and restaurant-quality flavors, just like my Beet Hummus. One try and, like thousands of other readers, youโ€™ll never go back to store-bought hummus again!

Iโ€™ve been making homemade hummus for over 8 years now. The most important lesson Iโ€™ve learned is that you donโ€™t need to be a world-class chef to make the best homemade hummus. You just need a few quality ingredients and some tricks up your sleeve!

plate of creamy hummus with olive oil and herbs with pita bread

What is hummus?

Hummus (or โ€œhumusโ€, โ€œhoumousโ€, and โ€œhommusโ€) is the Arabic word for โ€œchickpeasโ€. Itโ€™s a naturally vegan dip or spread made primarily with cooked chickpeas, tahini, garlic, lemon, and salt; some versions also contain cumin.

Hummus has been a staple in many Middle Eastern countries for centuries. Thereโ€™s actually quite a debate about who invented hummus and which countries can claim hummus as their own. If youโ€™re interested in reading more, check out this article on who invented hummus and this article on hummusโ€™s origins.

For more cultural and sociopolitical context, I also recommend the books of Palestinian food writer and historian, Reem Kassis (The Palestinian Table (2017) and The Arabesque Table (2021). The process and techniques I used have been largely influenced by three chefsโ€”Yotam Ottolenghi, Sami Tamimi, and Michael Solomonovโ€”so be sure to check out their cookbooks if you want to learn even more!

plate of creamy hummus with olive oil and herbs with pita bread

Why this recipe works

Incredibly creamy and smooth.

If youโ€™ve eaten store-bought hummus, then youโ€™ve experienced its infamous stiff and gloopy texture. That is NOT what we want. Instead, hummus should be creamy, as well as somewhat loose and pliable.

A handful of good-quality ingredients and simple techniques are all you need to make the best homemade hummus. The texture of this hummus is extremely creamy and smooth, never gritty or chunky. That alone will have you reaching for more.

Life-changing flavors.

I have a long list of grievances with store-bought hummus but one of the biggest is the flavor (or lack thereof). Itโ€™s also usually served cold, which causes the nutty richness that makes hummus amazing to lie dormant.

As chef Michael Solomonov mentions in his cookbook Zahav (the titular name of his restaurant where hummus is the most popular dish on the menu):

โ€œ[Even the best store-bought hummus] requires certain additives to make it shelf-stableโ€“most likely citric acid. These additives turn hummus sharp and sourโ€“light years away from the dreamy qualities of fresh hummus.โ€ โ€“ Chef Michael Solomonov

Using fresh ingredients to make hummus from scratch helps you avoid those additives and flat flavors. Instead, each scoop is boldly nutty, lemony, and rich in flavor. Itโ€™s a life-changing experience. 

Itโ€™s just plain foolproof.

It may sound complicated, but making your own hummus is easier than youโ€™d think. All of the ingredients are easy to find, and the dip comes together entirely in a food processor.

The recipe gets a little more complicated if youโ€™re cooking dried chickpeas yourself (the method I recommend) but I will guide you through the process below.

plate of smooth creamy hummus topped with olive oil and lemon on marble backdrop

Ingredient notes

Labeled hummus ingredients laid out on a wooden cutting board.

Chickpeas

AKA garbanzo beans. You can use both canned and dried chickpeas to make hummus but for the very best hummus, I like to cook dried chickpeas myself.

Canned chickpeas come with a firmer texture, which can leave the hummus with a slightly chunky texture.

There is a solution to this, though! When using canned chickpeas, just simmer the drained chickpeas in a pot of boiling water with baking soda. This will soften them right up. See the FAQ section for more details.

Tip: Using canned chickpeas? Remember to save the aquafaba (the water in the can)! Use it to make banana bread, vegan aioli, frothy cocktails, vegan whipped cream, and so much more. 

Tahini

Tahini is a smooth and rich paste made from sesame seeds. Itโ€™s a primary ingredient in hummus and should never be left out. A  good-quality brand of tahini makes a HUGE difference because its flavor is so prominent in every bite.

Tip: Always use tahini from hulled sesame seeds (unhulled sesame seeds are usually bitter). Check out my suggested tahini brands in the FAQ section below. 

Lemon

Freshly squeezed lemon juice brightens up the rich, nutty, and savory flavors. Without it, the hummus would lack its distinguishable โ€˜popโ€™. 

Garlic

Some people (hi, me!) like their hummus quite garlicky. If you donโ€™t love the sharpness of raw garlic, you can (1) use less garlic (start with 1 clove) or (2) quickly marinate the garlic cloves in a small bowl of the lemon juice. 

Salt

For flavor and to make everything taste like itself! 

Substitute: If using sea salt instead of the kosher salt called for in the recipe, youโ€™ll need to use about half of the amount called for in the recipe, then adjust according to your desired taste.

Ice water

Water brings the hummus together. I learned from chefs Ottolenghi and Tamimi that ice water, in particular, makes the texture even creamier and gives it an almost fluffy, pillowy, and whipped consistency.

Step-by-step instructions

First, soak and cook the dried chickpeas if you havenโ€™t done so already. Cook until very soft.

Or, if youโ€™re using canned chickpeas, boil them in water with a little baking soda for a few minutes to help them soften.

Drain, then transfer to a food processor while still warm. Blend the chickpeas until youโ€™re left with a thick puree.

Now add the tahini, lemon juice, garlic, cumin, kosher salt, and pepper. Blend again and slowly stream in the ice water as the machine is running.

Once itโ€™s smooth and creamy, give the hummus a taste and add more seasonings or lemon juice as needed.

Make the lemon-garlic topping before serving the hummus. Heat the oil in a skillet over medium heat, then add the garlic and cook until itโ€™s golden. Add the lemon zest and cook for another 30 seconds.

Transfer the lemon zest and garlic to a plate (reserve the oil) and add a sprinkle of salt on top.

Dress and serve the hummus. Spoon the hummus onto a large serving plate. Use the back of the spoon to make waves on the top and/or a well in the center. Add the garlic-lemon topping and finish with a drizzle of the reserved oil, chopped flat-leaf parsley, and paprika or Aleppo pepper. Enjoy!

Tips for making the best hummus 

To peel or not to peel? 

You will achieve the absolute dreamiest texture if the chickpea skins are peeled beforehand, but it isnโ€™t a necessary step.

A lot of chickpea skins actually start to come off naturally after the chickpeas have been boiled with some baking soda. Just discard any loose skins. 

Hack for peeling chickpeas faster: Lay the cooked chickpeas on a paper towel. Use a second paper towel to rub them vigorously to help loosen the skins.

The chickpeas should be soft

Youโ€™ll know the chickpeas have been cooked to perfection when they feel very soft and can be easily squashed when pressed with a spoon/fork or pressed between your fingers.

If using canned chickpeas, itโ€™s important to simmer them first so the hummus gets super smooth.

Serve hummus at room temperature (or warm) 

This way, you experience hummus the way itโ€™s intended to be experienced and how itโ€™s typically served across the Middle Eastโ€”a luxuriously smooth dip with layers of rich, nutty, and savory flavors.

One way I keep the hummus warm is to make it with chickpeas that have been recently cooked. However, if youโ€™ve pre-cooked and refrigerated your chickpeas, consider warming the chickpeas up in a pot of boiling water for 5 minutes first

How to serve this hummus

  • One of the most popular ways to serve hummus here in the West is as an appetizer or snack. Make it a part of a grazing board, surrounded with pita bread or homemade naan, fresh-cut veggies, crackers, or pita chips for dipping.
  • In the Middle East, youโ€™ll find hummus included as part of the main or side dishes during breakfast, lunch, and dinner. Itโ€™s great on a mezze platter with falafel, tabbouleh, and tzatziki; use it as the base layer on a plate, then top with cooked beans and roasted veggies (similar to my Broccoli and Zaโ€™atar Chickpeas with Yogurt Sauce); or enjoy it with your favorite vegan protein, like Grilled Tofu Skewers.
  • Hummus is always a fantastic addition to Mediterranean grain bowls and can even be thinned out with water, lemon juice, or vinegar for an easy salad dressing.
  • Slather it onto a sandwich or in a stuffed pita with crumbled vegan feta, arugula or kale, cucumber, and pickled red onions.
  • Donโ€™t forget the toppings! You can take hummus over the top with the fried garlic and lemon topping from this recipe. Or, to get it on the table faster, stick with a drizzle of extra virgin olive oil and a sprinkle of fresh parsley, sumac or paprika, pine nuts, Aleppo pepper, and/or zaโ€™atar on top.
plate of the best hummus with olive oil and herbs with pita bread

Frequently asked questions

Can I use canned chickpeas to make hummus?

The results won’t be quite as smooth but you can definitely make hummus with canned chickpeas.

In this recipe, you can substitute the dried chickpeas with 2 (15-ounce/425g) drained and rinsed cans.

While itโ€™s easiest to just use a can of drained chickpeas to the food processor, the texture can be slightly chunky and not lusciously smooth. This is because, for hummus, you want super soft chickpeas that have fewer skins. And canned chickpeas are not super soft (theyโ€™re rather firm and great for salads/bowls and eating whole.

To remedy that, you can cook the canned chickpeas (even though theyโ€™re already cooked). Add them to a saucepan, cover with an inch or two of water, and add ยฝ teaspoon baking soda. Bring to a boil over high heat, then reduce the heat to maintain a rapid simmer for 20 minutes, or until the chickpeas start falling apart. Continue making the recipe as per the instructions at step 3 (draining the chickpeas and adding them to the food processor.

What tahini brands do you recommend?

My two favorite brands for tahini are Soom Foods and Seed + Mill. Soom Foods is easily available on Amazon. Seed + Mill is a smaller operation local to New York and sold at some Whole Foods; if you can find it, itโ€™s liquid gold.ย 

For options that are a bit cheaper, Beirut Sesame Paste is quite good and the Whole Foods 365 brand is decent (affiliate links).

I donโ€™t have a food processor. Can I use a blender instead?

Yes. A high-powered blender with a baton is best and will make the hummus super smooth. However, itโ€™s pretty important to use a small-capacity blender, as there is very little liquid in the recipe. If you use a 64-ounce container, for instance, youโ€™ll have trouble getting it to blend.ย 

How long does homemade hummus last?

It will stay fresh and creamy for up to 1 week in the fridge (but itโ€™s best within 4 days). You can prevent it from drying out by storing it in an airtight container with a light layer of extra virgin olive oil on top.ย 

How do you serve leftover hummus?ย 

Allow it to come to room temperature, or warm it up. Warming it up loosens the texture, making it smoother. Simply add the amount of hummus youโ€™d like to reheat to a saucepan, add a couple teaspoons of water, and stir constantly for a few minutes until warmed through. Or, heat it in the microwave in 10-second increments, stirring after each round.

Can you freeze hummus?

Yes, you can technically freeze hummus, though youโ€™ll lose some of that irresistible texture. To freeze, transfer the hummus to an airtight container but leave some room at the top to allow for expansion. Thaw it in the fridge the day before consuming.ย 

Watch! How to make this hummus

How to make the best hummus of your life
How to make the best hummus of your life

If you love this Homemade Hummus recipe, please be sure to leave a rating and review below! Itโ€™s always much appreciated :) And tag me on Instagram โ€“ I love hearing your feedback.

Big Vegan Flavor

Techniques and 150 recipes to master vegan cooking.

The Best Homemade Hummus

5 from 455 votes
This life-changing homemade hummus is creamy, smooth, and fluffy and packed with a rich, nutty, and lemony flavor. Itโ€™s easy to make with minimal everyday ingredients and has a million different uses!
Prep Time: 5 minutes
Cook Time: 55 minutes
Soaking Time 8 hours
Total Time: 1 hour
Cuisine: Middle Eastern
Diet Vegan
Serving size: 8 to 10

Ingredients

  • 8 ounces (227g) dried chickpeas* (1 cup + 2 tbsp)
  • 1 teaspoon baking soda, divided
  • A generous ยพ cup (175-195g) good-quality tahini
  • 6 tablespoons freshly squeezed lemon juice, plus more to taste
  • 3 garlic cloves, chopped**
  • 1 teaspoon ground cumin, plus more to taste
  • Kosher salt
  • Freshly cracked black pepper to taste
  • 6 to 10 tablespoons ice water

Fried Garlic-Lemon Topping (Optional)

  • โ…“ cup (80 mL) good-quality extra virgin olive oil
  • 5 large garlic cloves, thinly sliced
  • 4 to 6 strips of lemon peel, about 2 inches long (don't peel too deeply to avoid the white pith)
  • Flaky sea salt or kosher salt

Other Topping Options***

  • 1 handful of flat-leaf parsley, chopped
  • Paprika, sumac, or Aleppo pepper flakes

Instructions

  • Soak the chickpeas. Add the chickpeas to a large bowl. Cover with cold water and ยฝ teaspoon baking soda. Soak for 8 hours or overnight. Drain and rinse.
  • Cook the chickpeas. Add the drained chickpeas to a medium saucepan with ยฝ teaspoon baking soda and 6 cups of water. Bring to a boil over medium-high heat. Cover the pot, and reduce the heat as needed to maintain a rapid simmer and cook for 30 minutes.
    Uncover the pot and add 1 teaspoon of kosher salt. Continue cooking for 10 to 15 minutes, or until the chickpeas are very soft and smush when pressed with a spoon/fork or pressed between your fingers. Drain well.
  • Drain the chickpeas, then transfer to a food processor. Blend for 1-2 minutes until you have a smooth puree, scraping down the sides as you go.
  • To the food processor, add ยพ cup tahini, lemon juice, garlic, cumin, 1 heaping teaspoon kosher salt, and pepper to taste. Blend, and with the motor running, stream in the ice water, 1 tablespoon at a time. After 6 tablespoons of ice water, evaluate the texture. If you want it to be looser, stream in more water, and continue blending until smooth and creamy. Once you reach your desired texture, taste for seasonings, adding more salt, garlic, cumin, or lemon juice as needed.
  • Make the topping. Heat the olive oil in a medium frying pan over medium heat. Once the oil is warm (but not too hot), add the garlic and cook, swirling the pan or stirring frequently, for 2 to 2 ยฝ minutes, until the garlic just turns golden (don't wait until it browns).
    Add the lemon zest and cook for another 30 seconds. Use a slotted spoon to transfer the garlic and lemon zest to a plate and sprinkle with a bit of flaky sea salt. Reserve the oil.
  • Transfer the hummus to a large plate and use the back of a spoon to make waves or to make a well in the center. Spoon the garlic-lemon oil into the ridges or into the well. Top with the fried garlic and lemon zest. Top with chopped parsley and a few shakes of paprika.

Notes

*If using canned chickpeas, see the FAQ question titled “Can I use canned chickpeas to make hummus?”
**If you’re not a huge garlic person, start with 1 clove. After blending, taste and add more garlic as desired.ย 
***For more topping options, read the section “How to serve hummus.”ย 

Calories: 320kcal | Carbohydrates: 24g | Protein: 10g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Sodium: 449mg | Potassium: 380mg | Fiber: 6g | Sugar: 3g | Vitamin A: 80IU | Vitamin C: 8mg | Calcium: 70mg | Iron: 3mg

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4.98 from 455 votes (112 ratings without comment)

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737 comments on The Best Homemade Hummus

  1. Theresa

    5 stars
    Delicious! I tried this recipe twice. The first time I made it as written (boiled chickpeas, removed loose skins). The second time I made it with chickpeas straight from the cans (no boiling, no rubbing to remove skins). It was indeed smoother in texture when I made it the first time with Nisha’s method but still very delicious the short-cut way. Waaaay better than store bought. So if you’re short on time, don’t be wary of trying this recipe without boiling the chickpeas, it’s still so good!!

    Oh and I didn’t try the toppings but did add 1/4 tsp cayenne pepper and it was nice! I will try the toppings when I have more time (when my kid is grown up?! Lol, hopefully before then).

  2. Marilyn Boling

    5 stars
    The best hummus I’ve ever had! The garlicky lemon oil is such a wonderful addition.

  3. K Johnson

    5 stars
    Adding baking soda to canned chickpeas while boiling is a game changer for creaminess! I also love the addition of lemon zest before serving.

  4. Jody Burton

    Oh my goodness this is so good. I didnโ€™t like hummus until I had this recipe and I have friends who didnโ€™t like hummus until they tasted this recipe. It is now the number one request for the white water rafting tips I go on. We use it for everything and on everything. Great replacement for sour cream, mayonnaise and salad dressing. Not to mention dip! Love it!

  5. Clare Hunt

    5 stars
    I made this today and OMG it is amazing !!!
    The flavour is unbelievable so creamy & rich, it was also really quick and easy to make!
    I don’t think I can ever buy store brought again !!!

  6. Marcela

    Hello! I want to try this recipe so badly!!

    For how long can i keek this Hummus and the beet hummus in the fridge?

    Thanks

  7. Jerry

    I throw out the water in the cans of the chickpeas (garbanzo beans) as they are full of lectins from the cooking of the chickpeas in the cans. Lectins can be harmful to your mitochondria.

  8. Joanna

    4 stars
    Great hummus recipe except it was CRAZYYYY salty. One heaping teaspoon of salt is definitely wayyy to much. I followed the recipe to the T but when it came time to add the salt, just eyeballing it I thought it was too much for the amount of hummus so instead of adding 1heaping teaspoon, I just added 1 level teaspoon and figured I’d adjust later. I added no salt later because as I suspected it was so salty that it ruined the entire recipe. Not one person in my family could eat it as it was very very salty! Other than that it was smooth and creamy and I like the rest of the recipe. So be weary to start with half the salt and add gradually as you taste.

    1. Karo

      Kosher salt is not as salty as regular salt!!
      Just keep this in mind whenever cooking her recipes

  9. Karyn

    5 stars
    This recipe is fantastic. Very simple and easy to follow. I backed of in the salt by 1/4 teaspoon and added an additional 1/4 teaspoon of cumin and itโ€™s perfect! We loved the garlic and lemon oil and topping too. This hummus is so creamy and delightful – better than any hummus o have ever tried anywhere. Thank you for sharing!

  10. Jen Bussey

    5 stars
    This hummus is absolutely delicious and very easy to make.

    1. Kaitlin @ Rainbow Plant Life

      Hi Jen, thank you so much for your kind review!

  11. Carolyn

    5 stars
    So delicious. Way better than store bought and definitely worth the time. Itโ€™s a very straightforward recipe and I typically have all the ingredients. Love it!

    1. Kaitlin @ Rainbow Plant Life

      We appreciate your feedback and support, Carolyn. Thank you for leaving a review!

  12. Parker

    5 stars
    This was absolutely the best hummus I have ever made. I have been making hummus for years. Iโ€™ve done both methods of boiling the raw chickpeas And using canned chip peas. I used canned chickpeas when I made this and it was absolutely delicious for the toppings. I did the garlic lemon olive oil and added a tiny bit of fresh basil pesto peppers, toasted pin, nuts, and flaky, sees salt with a generous helping of the lemon garlic olive oil, sugar, snap, peas, and hummus And cucumbers were a party in your mouth thank you Parker

    1. Kaitlin @ Rainbow Plant Life

      Hi Parker, Thank you so much for such a fantastic review! Appreciate you taking the time!

  13. Sd

    Yes for more ๐Ÿ‹๐Ÿ‹๐Ÿ‹!!

    This looks delicious and will try soon!

    1. Kaitlin @ Rainbow Plant Life

      Thanks, Sd! We hope you love the recipe!

  14. Skye

    4 stars
    Amazing! Souch better than the first recipe I had tried – cooking the chickpeas makes a huge difference! I also discarded some of the skins that rise to the top. Only critique is: a bit too salty. Maybe I would leave out the healing teaspoon at the end? Still so delicious ๐Ÿ˜‹

    1. Kaitlin @ Rainbow Plant Life

      Hi Skye, thanks for the lovely review! Interesting you found the hummus too salty. Salt is used in the cooking water but is discarded so the only salt that goes into the actual recipe is the 1tsp, which isn’t too much in our opinion! But we hope you’re able to tailor the recipe exactly to your liking next time around. Cheers!

      1. Skye

        5 stars
        Fair maybe the saltiness was just me! I made it again with less salt and I found it perfect that time for my tastes! Thank you!

        1. Kaitlin @ Rainbow Plant Life

          Great to hear you were able to adjust the recipe to your liking, Skye! Cheers!

    2. J

      I agree too salty

  15. SF

    5 stars
    I have made a lot of hummus in my time, and this was the best hummus I have ever made, hands-down; it was better than anything I’ve ever had in a restaurant, too. It is soft, creamy, pillowy, and perfectly seasoned.

    1. Kaitlin @ Rainbow Plant Life

      Awe, we’re delighted to hear it, SF! :) Thanks for the amazing review!

  16. Mae

    5 stars
    This hummus ruined me and my partner on grocery store hummus. Any time I propose buying it he says “could you maybe make some?” He’s not wrong. If you’ve only ever had grocery store hummus, you’ve never had hummus. Thank you for opening our eyes!!!!

    1. Kaitlin @ Rainbow Plant Life

      I agree wholeheartedly, Mae! :) Thanks for the awesome review!

  17. Maryann Wabalas

    5 stars
    This came out really well!

    1. Kaitlin @ Rainbow Plant Life

      That’s amazing to hear, Maryann! Thanks for sharing!

  18. Tracey

    Hi i want to no when making hummus can i do roasted peppers olives onions spinach artichoke everything seeds n all at once cause i buy themm all then i take a scoop of each n mix it all together

    1. Kaitlin @ Rainbow Plant Life

      Hi Tracey, we aren’t sure how great the hummus would turn out if you combined everything, but we definitely have tried using roasted bell peppers and beets in different batches of hummus and they’re lovely flavor additions!

  19. Cookie

    5 stars
    FABULOUS AND EASY!!! Especially the lemon oil added to the topping.

    1. Kaitlin @ Rainbow Plant Life

      Thank you for your lovely comment, Cookie! It makes us happy to know that you enjoyed the recipe.

    2. Bass Orbit

      5 stars
      This recipe rivals some of the five star Middle Eastern cafes in our neighbourhood, the hummus came out perfect, thanks Nisha!!!

      1. Kaitlin @ Rainbow Plant Life

        Thank you for the amazing review! :)

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