The Best Homemade Hummus

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This life-changing homemade hummus is creamy, smooth, and fluffy and packed with a rich, nutty, and lemony flavor. It’s easy to make with minimal everyday ingredients and has a million different uses!
Prep 5 minutes
Cook 55 minutes
Soaking Time 8 hours
Total 1 hour
5 from 429 votes

I don’t say this lightly: this is the best homemade hummus recipe! It’s easy to make with a handful of ingredients and features an incredible texture and restaurant-quality flavors, just like my Beet Hummus. One try and, like thousands of other readers, you’ll never go back to store-bought hummus again!

I’ve been making homemade hummus for over 8 years now. The most important lesson I’ve learned is that you don’t need to be a world-class chef to make the best homemade hummus. You just need a few quality ingredients and some tricks up your sleeve!

plate of creamy hummus with olive oil and herbs with pita bread

What is hummus?

Hummus (or “humus”, “houmous”, and “hommus”) is the Arabic word for “chickpeas”. It’s a naturally vegan dip or spread made primarily with cooked chickpeas, tahini, garlic, lemon, and salt; some versions also contain cumin.

Hummus has been a staple in many Middle Eastern countries for centuries. There’s actually quite a debate about who invented hummus and which countries can claim hummus as their own. If you’re interested in reading more, check out this article on who invented hummus and this article on hummus’s origins.

For more cultural and sociopolitical context, I also recommend the books of Palestinian food writer and historian, Reem Kassis (The Palestinian Table (2017) and The Arabesque Table (2021). The process and techniques I used have been largely influenced by three chefs—Yotam Ottolenghi, Sami Tamimi, and Michael Solomonov—so be sure to check out their cookbooks if you want to learn even more!

plate of creamy hummus with olive oil and herbs with pita bread

Why this recipe works

Incredibly creamy and smooth.

If you’ve eaten store-bought hummus, then you’ve experienced its infamous stiff and gloopy texture. That is NOT what we want. Instead, hummus should be creamy, as well as somewhat loose and pliable.

A handful of good-quality ingredients and simple techniques are all you need to make the best homemade hummus. The texture of this hummus is extremely creamy and smooth, never gritty or chunky. That alone will have you reaching for more.

Life-changing flavors.

I have a long list of grievances with store-bought hummus but one of the biggest is the flavor (or lack thereof). It’s also usually served cold, which causes the nutty richness that makes hummus amazing to lie dormant.

As chef Michael Solomonov mentions in his cookbook Zahav (the titular name of his restaurant where hummus is the most popular dish on the menu):

“[Even the best store-bought hummus] requires certain additives to make it shelf-stable–most likely citric acid. These additives turn hummus sharp and sour–light years away from the dreamy qualities of fresh hummus.” – Chef Michael Solomonov

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Using fresh ingredients to make hummus from scratch helps you avoid those additives and flat flavors. Instead, each scoop is boldly nutty, lemony, and rich in flavor. It’s a life-changing experience. 

It’s just plain foolproof.

It may sound complicated, but making your own hummus is easier than you’d think. All of the ingredients are easy to find, and the dip comes together entirely in a food processor.

The recipe gets a little more complicated if you’re cooking dried chickpeas yourself (the method I recommend) but I will guide you through the process below.

plate of smooth creamy hummus topped with olive oil and lemon on marble backdrop

Ingredient notes

Labeled hummus ingredients laid out on a wooden cutting board.


AKA garbanzo beans. You can use both canned and dried chickpeas to make hummus but for the very best hummus, I like to cook dried chickpeas myself.

Canned chickpeas come with a firmer texture, which can leave the hummus with a slightly chunky texture.

There is a solution to this, though! When using canned chickpeas, just simmer the drained chickpeas in a pot of boiling water with baking soda. This will soften them right up. See the FAQ section for more details.

Tip: Using canned chickpeas? Remember to save the aquafaba (the water in the can)! Use it to make banana bread, vegan aioli, frothy cocktails, vegan whipped cream, and so much more. 


Tahini is a smooth and rich paste made from sesame seeds. It’s a primary ingredient in hummus and should never be left out. A  good-quality brand of tahini makes a HUGE difference because its flavor is so prominent in every bite.

Tip: Always use tahini from hulled sesame seeds (unhulled sesame seeds are usually bitter). Check out my suggested tahini brands in the FAQ section below. 


Freshly squeezed lemon juice brightens up the rich, nutty, and savory flavors. Without it, the hummus would lack its distinguishable ‘pop’. 


Some people (hi, me!) like their hummus quite garlicky. If you don’t love the sharpness of raw garlic, you can (1) use less garlic (start with 1 clove) or (2) quickly marinate the garlic cloves in a small bowl of the lemon juice. 


For flavor and to make everything taste like itself! 

Substitute: If using sea salt instead of the kosher salt called for in the recipe, you’ll need to use about half of the amount called for in the recipe, then adjust according to your desired taste.

Ice water

Water brings the hummus together. I learned from chefs Ottolenghi and Tamimi that ice water, in particular, makes the texture even creamier and gives it an almost fluffy, pillowy, and whipped consistency.

Step-by-step instructions

First, soak and cook the dried chickpeas if you haven’t done so already. Cook until very soft.

Or, if you’re using canned chickpeas, boil them in water with a little baking soda for a few minutes to help them soften.

Drain, then transfer to a food processor while still warm. Blend the chickpeas until you’re left with a thick puree.

Now add the tahini, lemon juice, garlic, cumin, kosher salt, and pepper. Blend again and slowly stream in the ice water as the machine is running.

Once it’s smooth and creamy, give the hummus a taste and add more seasonings or lemon juice as needed.

Make the lemon-garlic topping before serving the hummus. Heat the oil in a skillet over medium heat, then add the garlic and cook until it’s golden. Add the lemon zest and cook for another 30 seconds.

Transfer the lemon zest and garlic to a plate (reserve the oil) and add a sprinkle of salt on top.

Dress and serve the hummus. Spoon the hummus onto a large serving plate. Use the back of the spoon to make waves on the top and/or a well in the center. Add the garlic-lemon topping and finish with a drizzle of the reserved oil, chopped flat-leaf parsley, and paprika or Aleppo pepper. Enjoy!

Tips for making the best hummus 

To peel or not to peel? 

You will achieve the absolute dreamiest texture if the chickpea skins are peeled beforehand, but it isn’t a necessary step.

A lot of chickpea skins actually start to come off naturally after the chickpeas have been boiled with some baking soda. Just discard any loose skins. 

Hack for peeling chickpeas faster: Lay the cooked chickpeas on a paper towel. Use a second paper towel to rub them vigorously to help loosen the skins.

The chickpeas should be soft

You’ll know the chickpeas have been cooked to perfection when they feel very soft and can be easily squashed when pressed with a spoon/fork or pressed between your fingers.

If using canned chickpeas, it’s important to simmer them first so the hummus gets super smooth.

Serve hummus at room temperature (or warm) 

This way, you experience hummus the way it’s intended to be experienced and how it’s typically served across the Middle East—a luxuriously smooth dip with layers of rich, nutty, and savory flavors.

One way I keep the hummus warm is to make it with chickpeas that have been recently cooked. However, if you’ve pre-cooked and refrigerated your chickpeas, consider warming the chickpeas up in a pot of boiling water for 5 minutes first

How to serve this hummus

  • One of the most popular ways to serve hummus here in the West is as an appetizer or snack. Make it a part of a grazing board, surrounded with pita bread or homemade naan, fresh-cut veggies, crackers, or pita chips for dipping.
  • In the Middle East, you’ll find hummus included as part of the main or side dishes during breakfast, lunch, and dinner. It’s great on a mezze platter with falafel, tabbouleh, and tzatziki; use it as the base layer on a plate, then top with cooked beans and roasted veggies (similar to my Broccoli and Za’atar Chickpeas with Yogurt Sauce); or enjoy it with your favorite vegan protein, like Grilled Tofu Skewers.
  • Hummus is always a fantastic addition to Mediterranean grain bowls and can even be thinned out with water, lemon juice, or vinegar for an easy salad dressing.
  • Slather it onto a sandwich or in a stuffed pita with crumbled vegan feta, arugula or kale, cucumber, and pickled red onions.
  • Don’t forget the toppings! You can take hummus over the top with the fried garlic and lemon topping from this recipe. Or, to get it on the table faster, stick with a drizzle of extra virgin olive oil and a sprinkle of fresh parsley, sumac or paprika, pine nuts, Aleppo pepper, and/or za’atar on top.
plate of the best hummus with olive oil and herbs with pita bread

Frequently asked questions

Can I use canned chickpeas to make hummus?

The results won’t be quite as smooth but you can definitely make hummus with canned chickpeas.

In this recipe, you can substitute the dried chickpeas with 2 (15-ounce/425g) drained and rinsed cans.

While it’s easiest to just use a can of drained chickpeas to the food processor, the texture can be slightly chunky and not lusciously smooth. This is because, for hummus, you want super soft chickpeas that have fewer skins. And canned chickpeas are not super soft (they’re rather firm and great for salads/bowls and eating whole.

To remedy that, you can cook the canned chickpeas (even though they’re already cooked). Add them to a saucepan, cover with an inch or two of water, and add ½ teaspoon baking soda. Bring to a boil over high heat, then reduce the heat to maintain a rapid simmer for 20 minutes, or until the chickpeas start falling apart. Continue making the recipe as per the instructions at step 3 (draining the chickpeas and adding them to the food processor.

What tahini brands do you recommend?

My two favorite brands for tahini are Soom Foods and Seed + Mill. Soom Foods is easily available on Amazon. Seed + Mill is a smaller operation local to New York and sold at some Whole Foods; if you can find it, it’s liquid gold. 

For options that are a bit cheaper, Beirut Sesame Paste is quite good and the Whole Foods 365 brand is decent (affiliate links).

I don’t have a food processor. Can I use a blender instead?

Yes. A high-powered blender with a baton is best and will make the hummus super smooth. However, it’s pretty important to use a small-capacity blender, as there is very little liquid in the recipe. If you use a 64-ounce container, for instance, you’ll have trouble getting it to blend. 

How long does homemade hummus last?

It will stay fresh and creamy for up to 1 week in the fridge (but it’s best within 4 days). You can prevent it from drying out by storing it in an airtight container with a light layer of extra virgin olive oil on top. 

How do you serve leftover hummus? 

Allow it to come to room temperature, or warm it up. Warming it up loosens the texture, making it smoother. Simply add the amount of hummus you’d like to reheat to a saucepan, add a couple teaspoons of water, and stir constantly for a few minutes until warmed through. Or, heat it in the microwave in 10-second increments, stirring after each round.

Can you freeze hummus?

Yes, you can technically freeze hummus, though you’ll lose some of that irresistible texture. To freeze, transfer the hummus to an airtight container but leave some room at the top to allow for expansion. Thaw it in the fridge the day before consuming. 

Watch! How to make this hummus

How to make the best hummus of your life
How to make the best hummus of your life

If you love this Homemade Hummus recipe, please be sure to leave a rating and review below! It’s always much appreciated :) And tag me on Instagram – I love hearing your feedback.

The Best Homemade Hummus

5 from 429 votes
This life-changing homemade hummus is creamy, smooth, and fluffy and packed with a rich, nutty, and lemony flavor. It’s easy to make with minimal everyday ingredients and has a million different uses!
Prep Time: 5 minutes
Cook Time: 55 minutes
Soaking Time 8 hours
Total Time: 1 hour
Cuisine: Middle Eastern
Diet Vegan
Serving size: 8 to 10


  • 8 ounces (227g) dried chickpeas* (1 cup + 2 tbsp)
  • 1 teaspoon baking soda, divided
  • A generous ¾ cup (175-195g) good-quality tahini
  • 6 tablespoons freshly squeezed lemon juice, plus more to taste
  • 3 garlic cloves, chopped**
  • 1 teaspoon ground cumin, plus more to taste
  • Kosher salt
  • Freshly cracked black pepper to taste
  • 6 to 10 tablespoons ice water

Fried Garlic-Lemon Topping (Optional)

  • cup (80 mL) good-quality extra virgin olive oil
  • 5 large garlic cloves, thinly sliced
  • 4 to 6 strips of lemon peel, about 2 inches long (don't peel too deeply to avoid the white pith)
  • Flaky sea salt or kosher salt

Other Topping Options***

  • 1 handful of flat-leaf parsley, chopped
  • Paprika, sumac, or Aleppo pepper flakes


  • Soak the chickpeas. Add the chickpeas to a large bowl. Cover with cold water and ½ teaspoon baking soda. Soak for 8 hours or overnight. Drain and rinse.
  • Cook the chickpeas. Add the drained chickpeas to a medium saucepan with ½ teaspoon baking soda and 6 cups of water. Bring to a boil over medium-high heat. Cover the pot, and reduce the heat as needed to maintain a rapid simmer and cook for 30 minutes.
    Uncover the pot and add 1 teaspoon of kosher salt. Continue cooking for 10 to 15 minutes, or until the chickpeas are very soft and smush when pressed with a spoon/fork or pressed between your fingers. Drain well.
  • Drain the chickpeas, then transfer to a food processor. Blend for 1-2 minutes until you have a smooth puree, scraping down the sides as you go.
  • To the food processor, add ¾ cup tahini, lemon juice, garlic, cumin, 1 heaping teaspoon kosher salt, and pepper to taste. Blend, and with the motor running, stream in the ice water, 1 tablespoon at a time. After 6 tablespoons of ice water, evaluate the texture. If you want it to be looser, stream in more water, and continue blending until smooth and creamy. Once you reach your desired texture, taste for seasonings, adding more salt, garlic, cumin, or lemon juice as needed.
  • Make the topping. Heat the olive oil in a medium frying pan over medium heat. Once the oil is warm (but not too hot), add the garlic and cook, swirling the pan or stirring frequently, for 2 to 2 ½ minutes, until the garlic just turns golden (don't wait until it browns).
    Add the lemon zest and cook for another 30 seconds. Use a slotted spoon to transfer the garlic and lemon zest to a plate and sprinkle with a bit of flaky sea salt. Reserve the oil.
  • Transfer the hummus to a large plate and use the back of a spoon to make waves or to make a well in the center. Spoon the garlic-lemon oil into the ridges or into the well. Top with the fried garlic and lemon zest. Top with chopped parsley and a few shakes of paprika.


*If using canned chickpeas, see the FAQ question titled “Can I use canned chickpeas to make hummus?”
**If you’re not a huge garlic person, start with 1 clove. After blending, taste and add more garlic as desired. 
***For more topping options, read the section “How to serve hummus.” 

Calories: 320kcal | Carbohydrates: 24g | Protein: 10g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Sodium: 449mg | Potassium: 380mg | Fiber: 6g | Sugar: 3g | Vitamin A: 80IU | Vitamin C: 8mg | Calcium: 70mg | Iron: 3mg

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677 comments on The Best Homemade Hummus

  1. Caroline

    5 stars
    I have made this before and it is STUNNING 🌝🌝 i want to make this today but im out of lemon. If i withhold the garlic could i blend with a zesty herb mix instead? Just something to flavour the hummus ?
    Thankyu queen and team 🌞🌞🌞

    1. Kaitlin @ Rainbow Plant Life

      So happy you love it, Caroline! We’d recommend waiting until you can get some lemon juice, as it’s a pretty crucial ingredient in this recipe.

  2. Cecilia

    5 stars
    Excellent recipe! I used canned chickpeas and Sadaf tahini. Brought it to a potluck and everyone raved over it. Tastes like hummus you’d get at a good Middle Eastern restaurant. Yum!!

    1. Kaitlin @ Rainbow Plant Life

      Thank you for your lovely comment, Cecilia! It makes us happy to know that everyone enjoyed the recipe.

  3. Andrea

    How long can the hummus last?

    1. Kaitlin @ Rainbow Plant Life

      Hi Andrea, this hummus lasts up to a week in the fridge but is best consumed within 4 days. Enjoy!

  4. Heather

    5 stars
    This made me question why I ever bought dense gloopy hummus from the store before. It’s so good and I can’t wait to make different toppings for it. I am not a tahini lover and could only get okay-ish tahini so I did sub 1/4 olive oil for 1/4 cup of the tahini (and still used a 1/2 cup tahini). It was still really fantastic and kept any tahini bitterness in check.

    1. Kaitlin @ Rainbow Plant Life

      We’re thrilled you enjoyed the hummus, Heather! I agree this is such an amazing recipe!

  5. Zuzu

    5 stars
    Thanks for this! I have made hummus for decades but while delicious it never taste like the Arabic version I often ate while in NYC. Do you recommend an Organic Tahini?

    1. Kaitlin @ Rainbow Plant Life

      Hi Zuzu, you’re very welcome! It’s great to hear you enjoyed it. We personally love and recommend soom foods and seed+mill tahinis!

  6. Yanna

    5 stars
    I have a very traditional Israeli falafel recipe and I wanted amazing hummus to go with it and voila, I found this! I love that it’s MUCH healthier than other recipes thanks to no oil and honestly, cooking your own chickpeas makes a massive difference. The topping makes the hummus sing and this vegan say “You go girl! You are The Hummus Queen!”

    1. Kaitlin @ Rainbow Plant Life

      Aw, thanks for the lovely review, Yanna! :) It’s so awesome to hear you loved the recipe. It’s one of my favorites as well!

  7. Rita

    5 stars
    The best hummus we’ve had. The ratios of everything was perfect. My old food processor gave out and I haven’t replaced it yet, so I made it in my vitamix and it worked perfect. Thanks for an amazing recipe and all the great details you included.

    1. Kaitlin @ Rainbow Plant Life

      We’re over the moon to hear you enjoyed the recipe, Rita. Thanks for your kind words!

  8. Joyce

    5 stars
    The very best hummus!

    1. Kaitlin @ Rainbow Plant Life

      We’re thrilled you think so, Joyce! Thanks for the sweet review!

  9. Chloe

    5 stars
    The garlic & lemon zest drizzle makes all the difference!
    This is now my go-to hummus recipe! So easy but absolutley delicious!!

    1. Kaitlin @ Rainbow Plant Life

      We’re over the moon to hear you this recipe is a favorite, Chloe. Thanks for your kind words!

  10. Joyce

    I love hummus and have always bought it at the store. BUT this is a game changer – I followed the recipe EXACTLY and this is by far the best hummus I have ever had. I have made it about 6 times and it is consistently delicious. I don’t have to adjust seasonings and the creamy consistency is to die for – seriously, you must try this – worth the effort .
    Thank you Nisha!

    1. Kaitlin @ Rainbow Plant Life

      It’s so great to hear you’re in love with this hummus recipe, Joyce! Next time, would you mind leaving a rating alongside your review? Star ratings are big help to readers who are thinking of making the recipe. Thanks!

    2. Chloe

      5 stars
      I wholeheartedly agree, Joyce! I just made 1L of hummus for less than the AU $7.00 it would’ve cost me at Aldi (the best value store-bought hummus in Aus). I’ll be making my own hummus from now on for sure!

  11. Janey

    5 stars
    This is the 1st time I’ve made hummus using dried chickpeas and there is def a big difference compared to tinned. Its so smooth and creamy and a doddle to make. I did get muddled over the baking soda because in the UK we have baking powder and bicarbonate of soda but it turned out fab and makes a very generous amount so plenty of leftovers for an envious pitta lunchbox. I’ll def make this again and on a regular basis too as it’s much nicer than the ones from the supermarket plus its always a nice rewarding feeling when you make it yourself.

    1. Kaitlin @ Rainbow Plant Life

      Hi Janey, it’s lovely to hear you enjoyed the hummus! I agree it’s so fulfilling making it yourself, and much MUCH better than storebought! Thanks for the kind review :)

  12. Constance

    3 stars
    Used frozen peas instead of dried. Also I read online that you can use peanut butter instead of tahini, so I did that. Not at all like the stuff my friend brought to the cookout last week, but not too bad. Must not be an authentic recipe.

    1. Hannah Mathew

      5 stars
      Surely you can’t use peanut butter instead of tahini, and then call this a bad recipe!

      As someone who grew up in the Middle East, this is so close to the real thing! What makes this dish a 5/5 is the topping of crispy garlic and lemon zest. Be sure to use good quality extra virgin olive oil.

      I recommend sprinkling some smoked paprika, cumin / sumac on top along with the EVOO. That’s how it’s served back in Dubai.

    2. Pam R. from Southern Oregon, USA

      I think it is an authentic recipe, but when you change it from chickpeas to peas and use peanut butter instead of tahini, then you are right, it’s no longer authentic. Peanut butter is pretty strong and a very different texture than tahini. Have you tried the recipe the way it’s written first so you would have something to compare it to before making changes? I try to do this every time, then I have a greater understanding of what might work or not work. Does that make sense? Hooray for you for experimenting. I bet you come up with some interesting flavors and some great accidental winners that can blow others away!!! <3

  13. VJacobs

    5 stars
    Did I make this recipe?

    I cannot stop making this recipe for family, friends and myself!
    Your recipe is so simple and delicious. That olive oil infused with toasted garlic and lemon zest takes the hummus to a place above all the others. And then the finish….the paprika and sea salt, fleur de sel. We love your recipe. Thank you for sharing.

    1. Kaitlin @ Rainbow Plant Life

      Aww, we’re thrilled you’re such a fan of the recipe, VJacobs. Thanks for the awesome review!

  14. Jacqui

    5 stars
    Fabulous 😍

    1. Kaitlin @ Rainbow Plant Life

      Thanks for the lovely feedback, Jacqui!

  15. Sarah

    5 stars
    Love this! Staple snack to have on hand, and so easy to make!

    1. Kaitlin @ Rainbow Plant Life

      Hey Sarah! Wow, I can feel your enthusiasm about this recipe through the screen! Love it!

  16. Dora Erian

    5 stars
    I don’t know at all if I had commented in the past, but I made this recipe again yesterday, but with the toppings for the first time, and it was so delicious and a wonderful dinner (accompanied by crudités) for a hot summer night 😍😋

    1. Kaitlin @ Rainbow Plant Life

      Thank you for your lovely comment, Dora! It makes us happy to know that you enjoy the hummus.

  17. Christie

    5 stars
    Just freaking delicious!!
    Will never buy store bought again!
    Do you happen to have a basil hummus recipe or pesto hummus? There was a restaurant I used to get it from but they closed. Would love to make my own.

    1. Kaitlin @ Rainbow Plant Life

      We’re so happy it’s your favorite, Christie! :)

      Unfortunately, we don’t have a pesto hummus recipe on the blog. However, you can easily try making it on your own. We actually have a white bean dip that would serve as an excellent base since its ingredients are already included in my pesto recipe, such as olive oil, pine nuts, garlic, salt, and lemon. Of course, you’d want to add a few handfuls of fresh basil to this mixture. Depending on your preferences, you can add some extra garlic. I’d exclude the cumin, coriander, and Aleppo pepper from the dip. You could incorporate 1 to 1 ½ TBSP nutritional yeast for a cheesy flavor. We would love to hear about your experience if you decide to give it a try!

  18. Kay

    5 stars
    I’ve been using your recipe for a couple of years, and it really is the best hummus ever. Guests exclaim over it.

    1. Kaitlin @ Rainbow Plant Life

      Thanks for the lovely feedback, Kay!

  19. Chris King

    5 stars
    Best I have made yet. Great recipe.

    1. Kaitlin @ Rainbow Plant Life

      Woohoo! Those words are music to our ears, Chris. Thanks for sharing :)

  20. Sravya

    5 stars
    My 1 yr old is basically part hummus at this point! I made and ate this so much during pregnancy and while breast feeding… and he has had it regularly since he started eating foods at 6 months :) needless to say, we love this recipe and Nisha!

    1. Kaitlin @ Rainbow Plant Life

      Aw, it makes us very happy to know you and your kiddo enjoy the hummus!! :) Thank you so much for sharing, Sravya!

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